Pregnancy

In this section, you’ll find all you need to know about being pregnant, from the moment you find out you’re expecting a baby until it’s time to give birth. What are the first symptoms, what happens week after week, what changes your body will have, how to care for yourself, and how to have a healthy diet are some of the questions we’ll answer here, and this information will help you fully enjoy this wonderful phase.

Couvade Syndrome: Dad Is Pregnant!

Are you pregnant and the father of your child is nauseated, getting fat and experiencing the strangest cravings at midnight, just like you? Scientists have discovered a syndrome called Couvade Syndrome that affects some first-time parents during gestation and manifests…

10 Incredible Things that Babies Do in the Uterus

Pregnancy is one of the most beautiful experiences that a woman can live. Feeling how your baby develops and grows while in the uterus, how he evolves little by little, even how he kicks, is a indescribable sensation. It is something that…

5 Reasons to Plan a Second Pregnancy

Many times, the second pregnancy does not require planning, it only comes as a surprise. However, those couples who are determined to have more than one child can begin to plan immediately after the first. There are hundreds of reasons…

Why Pregnancy Can Affect Your Mood

It’s natural for pregnancy to affect your mood because of the hormonal changes that women’s bodies go through. These changes affect the level of neurotransmitters that contribute to the creation of one’s mood. Every mother responds differently to these mood swings.…

7 Benefits of Swimming While Pregnant

Swimming while pregnant is a highly recommended practice thanks to the water’s ability to cushion the full weight of the body. This property allows women to do movements they otherwise couldn’t do out of the water. That same pressure prevents…

8 Tips for First-Time Parents!

You are going to have a baby! Happiness, excitement, and anxiety are all around you. Even more so if you are first-time parents. For this very reason, you will begin to notice that a tsunami of advice begins to rain…

Expectations vs. Reality of Pregnancy

In this article we’d like to discuss how the common expectations and reality of pregnancy vary from woman to woman. While each woman’s experience is different, there is one thing that we all generally have in common: there is no such…

How Much Do Women’s Bodies Change During Pregnancy?

Women’s bodies change during pregnancy in several ways, starting with their belly, which grows, and ending with their brain, as pregnancy advances. Pregnancy causes functional, anatomical and physiological changes. Some are made in order to help the body adapt to a…

Exercising During Pregnancy, And After

At the start of pregnancy, we are often a little scared of doing exercise, thinking that any strain could harm the baby. But depending on the month and the type of workout, exercising during pregnancy can be good for us,…

Tips for Relieving Back Pain During Pregnancy

Lower back pain during pregnancy is as common as it is annoying. Although it is practically impossible to avoid, it can always be alleviated with some trick or another. The following tips will help to improve your quality of life…

What Is the Postpartum Period?

The postpartum period is understood as the 40 days following childbirth. Some believe the recovery time that a woman must go through to return to “normality” lasts a little longer. This period, also known as quarantine, is a crucial stage…

5 Tips To Recover From Abdominal Diastasis

Abdominal diastasis occurs in all women during pregnancy. However, in some women it occurs more severely than in others. Therefore, recovery after birth can take a little longer in certain situations. When speaking about diastasis, it is important to know…

10 Frequently Asked Questions About Pregnancy

Many questions tend to arise during pregnancy, especially if this is your first time. Fortunately most of these questions about pregnancy have a clear right answer, for example, that something you are experiencing is normal. However, all pregnancies are different,…

7 Facts about Pregnancy at an Older Age

As more and more women wait until they finish university and gain financial stability before getting pregnant, in today’s article we’d like to discuss seven facts about pregnancy at an older age. Certain facts are well known, such as: after…