Emotions

How to Manage Emotions Through Theater

Theater is an activity that has many therapeutic benefits. In fact, it’s a discipline that allows you to work, let go and express feelings. Let’s take a look at how we can manage emotions through theater. Expressing the darker aspects of…

6 Lasting Effects of Family Invalidation

There are people who are incapable of making their own decisions or setting goals for themselves. This can be a direct result of family invalidation. Family invalidation is common in a lot of families and it’s usually unintentional. It’s a process where…

5 Habits to Keep Your Relationship Healthy

Love isn’t always easy, especially when it comes to romantic relationships. Not all relationships are peaceful and free of conflict. While it may seem difficult, it’s much easier to keep your relationship healthy when both parties leave their insecurities aside.  Romantic…

Emotional Changes During Pregnancy

Undoubtedly, women go through many physical and emotional changes throughout their pregnancy. They need to know how to act in the most appropriate way to have a healthy and happy nine months. Important psychological changes occur during pregnancy. Some examples include anxiety,…

What Are the Basic Emotions in Children?

Are you able to recognize your children’s various moods? Usually, it’s easy to recognize the most basic emotions in children just by sight.  This is because they tend to be very genuine, and allow others to see what they think and…

The Importance of Emotionally Available Parents

When we talk about emotionally available parents, we’re talking about their ability to interpret their children’s feelings. It’s not just about physical issues like hunger or pain. It also has to do with being empathetic. We live in a world where…

The Positive Side of Arguments With Your Partner

If you’ve ever been in a relationship, then you’ve probably had arguments with your partner. At the time, you may not have seen anything good about fighting or disagreeing. Yet while harmony is a vital part of any relationship, many psychologists affirm the…

Shame in Children: What You Should Know

Shame is considered a selective emotion because it depends on the value and meaning that people give to their actions, which can also be influenced by environment and culture. Shame is also a universal moral emotion, which derives from nonconformity for…

Family Wounds Take the Longest to Heal

It’s pretty difficult to find a family that can live together without having problems. Even though there can be great love, understanding and respect, each member is different and unique. This can generate problems in coexistence that can end up…

When Children Are Afraid of Being Alone

Emotions surface in children from a very young age and stay with us for the rest of our lives. They give us the necessary keys to solve problems that arise along the way. Today we want to focus on when children…

Emotional Communication in Childhood

Emotional communication in childhood is a tool that must be administered correctly. Emotions are an essential part of who we are. Being able to communicate our own emotions with assertiveness is as important as recognizing those of others. This will…

Peer Rejection: The Problem With Excluded Children

Social relationships are never easy, especially during childhood and adolescence. Many children suffer from peer rejection or lack of acceptance, which can be devastating to one’s emotional wellbeing and self-esteem in the future. One of the greatest challenges that children…

Useful Tips for Getting Rid of Resentment

As humans, one of our worst enemies is resentment. This deep feeling doesn’t disappear easily, and it ends up unbalancing the body and mind. A negative feeling that’s been present in your life for years ends up turning against you…

Childhood Fears and How to Overcome Them

We can surely all remember our childhood fears, whether it was spiders, snakes or the dark. How can we help our children overcome them? We’ll provide some advice below. Children can often feel small and vulnerable when they see the…

What Are Emotional Vitamins for Children?

Do you know this simple way to motivate your child and strengthen their self-esteem? In this article we’ll explain how emotional vitamins work and their multiple benefits for children. Emotional vitamins is a phrase that frequently appears in educational and…

4 Signs of Emotional Neglect in Children

Children absorb everything from their surroundings, whether good or bad, and return it exponentially. That’s why emotional neglect in children can have severe consequences for their future wellbeing. In childhood, we depend to a large extent on parents and guardians. Not…

Characteristics of Children with Disorganized Attachment

Many parents have heard about attachment theory, but have you heard of disorganized attachment? . In today’s article, you’ll learn about the causes, symptoms and consequences of this type of unhealthy attachment between children and their caregivers. Unfortunately, there is…