Sleep

What Is the Right Bedtime for My Child?

All parents know that getting their kids to sleep at the right bedtime every night is no easy task. So read on as we talk about this important topic today. Every parent wants to know what an appropriate bedtime should…

The Best Music to Put Your Baby to Sleep

Listening to music has several health benefits for adults and children alike. In this article we’ll specifically look at some of the best music to help put your baby to sleep. Music has the power to stimulate us, and babies…

Advantages and Disadvantages of Co-Sleeping

In this article we’ll point out some of the main advantages and disadvantages of co-sleeping. Its recent increase in popularity has produced a great debate. Public opinion is currently divided on whether it’s healthy or not for parents and children.…

Why Is White Noise Beneficial to Everyone?

Learn about the health benefits of white noise for babies and adults in this article. What is white noise? The word “noise” has different meanings. A noise can be an interference, a distortion or a non-articulated sensation at the auditory…

What is the Ferber Method?

One of the biggest concerns of new parents is getting their children to sleep well. One solution is the Ferber method, created by Richard Ferber, founder of the pediatric Sleep Center at Boston’s Children’s hospital. The method forms the basis…

6 Common Bedtime Mistakes New Parents Make

In this article, we’ll take a look at some common bedtime mistakes that new parents often make. It’s time for your baby to go to sleep, and you have no idea whether what you’re doing is correct. Parents don’t always…

How to Make a Bedtime Routine for Your Baby?

Make use of these tips to help establish your baby’s bedtime routine in a way that’s effective, convenient and pleasant. Just like adults, babies are guided to a huge extent by their habits. This is even more true when it…

The Rabbit Who Wants to Fall Asleep

Have you heard of the book The Rabbit Who Wants to Fall Asleep? It’s an illustrated children’s book that’s worth reading when it’s time to put your kids to bed. For many families, bedtime can be quite a battle. Parents…

Tips for Putting Your Baby to Sleep

When you finally have your baby in your arms and are ready to go home, thousands of questions may begin to pass through your mind, like: How should I put my baby to sleep? A little anxiety is normal, wondering if…