women

The 4 Obstacles of Childbirth

Women must face several obstacles of childbirth during the nine months of pregnancy. That’s why it’s very important to get informed and address any concerns that can generate anxiety. Certainly, pregnancy and childbirth are complex and delicate periods. Throughout the gestation stages,…

What Is Pubic Symphysis Dysfunction in Pregnancy?

As birth approaches, it’s common for pregnant women to experience discomfort related to pubic symphysis. Continue with today’s article to discover the dysfunction behind this pain and what you can do to relieve symptoms. Pregnancy is a time in a…

Emotions Pregnant Women Experience

During pregnancy, women experience an avalanche of psychological changes that can be disconcerting. This occurs due to the temporary increase in hormones. Drastic mood changes or sudden crying for no apparent reason are just a few emotions pregnant women experience.…

Can You Avoid an Episiotomy During Childbirth?

If you’re expecting, you may be afraid of tearing or cutting the perineum during birth. However, many experts suggest limiting the use of this practice except when absolutely necessary. Next, we’ll give you some tips to avoid having an episiotomy…

Is It Hard to Find Work While Pregnant?

Women are becoming more and more financially independent, and the job market is changing worldwide. However, there are still inequalities and finding work while pregnant can be very complicated. Over the last 25 years, women have made significant strides in…

Misconceptions About Hymens and Virginity

Sexuality, especially female sexuality, is surrounded by misconceptions. The stigma about it has been around for centuries, and has forced women to ignore their own bodies. It even pushes them to believe certain myths, like the one regarding hymens and virginity.…

What Diet Do I Need for a Multiple Pregnancy?

During pregnancy, a woman needs a superior supply of vitamins and minerals to provide for her baby, without suffering a deficiency herself. When expecting twins, triplets or even more bundles of joy, these needs increase. Discover the diet a multiple…

Your Daughter’s First Visit to the Gynecologist

A woman’s first visit to the gynecologist can create a certain sense of fear among teens. However, these types of exams are necessary to guarantee that there are no problems with our reproductive system. There’s no “right” age for young women…

Laser Hair Removal and Breastfeeding

Many women who have recently given birth are concerned about the relationship between laser hair removal and breastfeeding. Doctors frequently hear questions about whether or not it can affect the baby. The idea that laser hair removal affects breastfeeding is worrisome…

Infusions You Can Drink During Pregnancy

Drinking tea or other hot beverages made with herbs and plants have always been considered healthy. During gestation, when you usually feel certain discomfort, being able to enjoy a hot drink is comforting and ideal. Learn about some of the…

What You Need to Know About Hysterectomies

What are hysterectomies? This is a surgical procedure in which doctors extract a women’s uterus or womb.  The reasons behind the procedure may vary. For example, it may be necessary when women suffer from certain medical conditions. Also, those who…

How Your Body Changes After Pregnancy

After giving birth your skin changes. You may also find yourself sweating excessively, and retained liquid disappears almost like magic… these are just some of the many ways your body changes after pregnancy. Some of these changes may surprise you…

Can You Have Laser Hair Removal While Pregnant?

Certain beauty treatments are less recommended during pregnancy, such as body hair removal. Have you ever wondered if it’s okay to have laser hair removal while pregnant? What is laser hair removal? Laser treatment is a method in which the hair…

What Are Breast Self-Examinations?

Women perform breast self-examinations by themselves, through touch. Their main objective is to detect abnormalities that can be a sign of different issues, such as breast cancer. The technique is simple and practical, but it’s still extremely important when it…

Do You Know How to Fight Cellulite?

In this article, we’ll provide tips on how to prevent and fight cellulite. Cellulite is the term given to the fat deposits just under the skin. It usually builds up in the abdomen and lower pelvic region, such as the thighs…

The Best Ways to Exercise in the Postpartum Period

Physical activity is often recommended after your baby is born. In this article we’ll tell you about some of the best ways to exercise in the postpartum period. Physical activity during pregnancy is also recommended, so don’t be afraid to…

Why Do You Feel Like Crying During Your Period?

Menstrual cycles occur from puberty until around age 40. During that time, female hormones go on quite the rollercoaster. Don’t be scared if you sometimes feel like crying during your period. Here, we’ll tell you why you may feel the need to…