Good eating habits ensure that your child grows up healthy and keeps problems like obesity and diabetes away. In this section, we’ll help you understand what kind of eating habits your child needs and how to teach them to eat well.
As previously said, genes have a lot to do with what we like to eat or not. But it’s not that simple. Food tastes can change and food habits can be acquired over time. Keep reading to learn more about…
What and how much children eat is one of the biggest concerns among parents today. However, on occasion, in their quest to provide good nutrition, parents make some mistakes. Unfortunately, these mistakes can cause just the opposite of what they…
Many children hate vegetables and children who dislike them are likely to eat more junk food. So, here we’ll offer some advice on getting kids to eat more vegetables. The importance of eating vegetables Vegetables are an essential source of…
Children can get fussy easily, refusing to try new foods. This behavior can have many different causes, which we’ll analyze below. In addition, we’ll share a few tips that parents can use to help their child try new foods. During…