Eating habits for children

Good eating habits ensure that your child grows up healthy and keeps problems like obesity and diabetes away. In this section, we'll help you understand what kind of eating habits your child needs and how to teach them to eat well.

Eating habits for childrenHow to Keep a Toddler Entertained in a Restaurant

It can be a challenge to keep a toddler entertained in a restaurant. In fact, it is a common problem…

Eating habits for childrenDon't Force Children to Finish the Food on Their Plate

As parents, we know the importance of our children eating healthy. however, children shouldn't be forced to finish the food…

Eating habits for childrenThe Relationship Between Eating and Language Development

As our little ones get bigger and bigger, they also acquire new skills and learn like sponges. And, over time…

Eating habits for children7 Psychological Keys to Getting Your Child to Eat

Good nutrition is essential for the proper development of little ones. This is why most parents place such an emphasis…

Eating habits for children4 Tips for Cooking as a Family

Cooking as a family can be a very enriching experience for everyone. It's important to involve children in these tasks…

Eating habits for children5 Foods You Should Avoid to Take Care of Your Children's Teeth

As parents, we always have questions about what foods to avoid in order to take care of our children's teeth.…

Eating habits for childrenShould We Add Salt to Children's Food?

Salt is one of the best flavor enhancers in the world. It makes culinary preparations more palatable and pleasing. But…

Eating habits for childrenHow to Increase Children's Intake of Vegetables

Every parent assumes that their children hate vegetables, so they avoid generating conflict at the dinner table by not offering…

Eating habits for childrenEncouraging Healthy Eating Habits in Children

It's important to encourage good eating habits in children to ensure their future health. During the early stages of life,…

Eating habits for childrenThe Risk of Eating Between Meals in Children

Have you ever heard the recommendation to eat 5 times a day? Some say it helps better control your hunger and…

Eating habits for childrenWhat Are the Best Foods for Children

We're going to tell you all about the best foods for children and how to include them in their regular…

Eating habits for childrenAppetite Regulation in Children

Although it's hard to believe, appetite in children is innate. However, the environment and the availability of food alter their…

Eating habits for childrenWhy Should We Eat Healthy Fats From a Young Age?

Even if there’s a fear of consuming fats to avoid gaining weight, they’re an essential nutrient for the proper functioning…

Eating habits for childrenHow to Plan a Healthy Family Menu

Reconciling work, children, household chores, free time, shopping, and meals is a challenge. And, although it may seem complicated, it's…

Eating habits for childrenHow Do Children Learn to Chew?

The moment children learn to chew is a time of exploration. Children also go through different changes in their eating…

Eating habits for children4 Foods that Boost Children's Immune Systems

One of the main factors of a proper diet is that it should help strengthen your immune system. By consuming…

Eating habits for childrenHealthy Afternoon Snacks for Children: Tips and Ideas

It's not always easy to provide healthy afternoon snacks for children. This is because they usually contain ultra-processed food with…

Eating habits for childrenChildren's Menus: How They Affect Eating Habits

No matter where you go to eat, every restaurant and food chain has a special menu for children. But who…

Eating habits for childrenGut Microbiome in Children: How Diet Influences Its Development

The number of microorganisms inhabiting our gastrointestinal tract is approximately,1014. These microorganisms help digestion and nutrient assimila...

Eating habits for childrenHow to Get Children to Like Fish

Does your child like fish? If not, you should know that the environment around the table has a lot of…

Eating habits for childrenWhy Get Children Used to Eating Like Adults?

The weekend is the perfect opportunity to eat out with your kids. And, although the children's menu is the easy…