Children&#039;s suffering affects their brain development. As a result, they may suffer from psychological disorders in the future. 

How Suffering Affects Children's Brains

Motivating children without rewards or blackmailing is possible. We need to positively and emotionally reinforce their achievements and ensure that  motivation comes from them, not from something external.

10 Ways to Motivate Children Without Rewards or Blackmailing

Have you ever wondered if video games during childhood are a source of violence? Learn more about keeping your child safe while they play.

Video Games During Childhood: Are They Sources of Violence?

Are you familiar with the basic nutrients for a healthy pregnancy? Learn more about them and how to add these nutrients to your diet.

Basic Nutrients for a Healthy Pregnancy

What are the characteristics of school bullies? Why do they become violent? In today&#039;s article, you&#039;ll find out. 

Common Characteristics of School Bullies

On many occasions, parents give their children everything they ask for. But if we do this, we may actually be harming their development. Here are some tips to avoid overindulging your children.

6 Tips to Avoid Overindulging Children

TikTok&#039;s a very popular application for teenagers. Do you know why and how to use it? Today, we&#039;ll offer a TikTok guide for parents of teens.

A TikTok Guide for the Parents of Teens

Children are subjected to constant sources of stress, which parents are often unaware of. Today, we want to talk about raising children without stress.

The Importance of Raising Children Without Stress

Magazine for mothers with advice on pregnancy, babies, and children

You are Mom

Home

You are Mom - Magazine for mothers with advice on pregnancy, babies, and children

In this article, we&#039;ll suggest four tips to help prevent childhood obesity. If you think that your child has problems with his or her weight, take note and try to introduce these changes in your child&#039;s routine.

4 Tips to Prevent Childhood Obesity

Week 7 of Your Pregnancy

How effective is it to punish your children? Are there any other alternatives? What can you do to change your child&#039;s bad behavior and set boundaries at the same time?

Positive Ways to Discipline Children: Alternatives to Punishing

How to Promote Children's Emotional Intelligence

Human milk is rich in effector molecules, which lead to gene silencing. Today, you&#039;ll understand what this mechanism is about, and why it&#039;s important for your baby. 

Does Breast Milk Contribute to Gene Silencing?

Do you lose your cool and get angry when your child does something wrong? Here are some tips to constructively correct behavior.

8 Tips for Constructively Correcting Behavior

Your child&#039;s creative talent needs your support so that it doesn&#039;t go dormant inside. Here&#039;s what you can do.

How to Support Your Child's Creative Talent

Crises that happen throughout life are normal and necessary. Learn more about the six-year crisis and how to help your child through this stage. 

5 Keys to Overcome the Six-Year Crisis

Making crafts with your family is a great way to spend time with one another. In this article, we&#039;ll share five crafts with pine cones your kids will love. 

5 Crafts with Pine Cones

parenting

children

health

education

Babies

pregnancy

women

mothers

Adolescence

Free Time

Step to Health

Exploring your Mind

My Animals

Fit People

Decor Tips

Have you taken your milk out of the freezer and.... surprise! It smells strange and you think it&#039;s bad? So, what can you do about rancid breast milk?


Rancid Breast Milk: Causes and Solutions

Does your teen refuse to take a shower and maintain a minimum level of personal hygiene? Find out what the causes may be and how to act in the face of a lack of hygiene in adolescents.

Lack of Hygiene in Adolescents: What to Do?

Is it true that women lose weight when they&#039;re breastfeeding? Is there any scientific evidence that addresses this issue?

Do Women Lose Weight While Breastfeeding?

While breastfeeding, women&#039;s need for energy and macronutrients increase. In addition, they must make sure they drink enough water. 

What Should Moms Eat While Breastfeeding?

Avoiding the current &quot;short-termism&quot; and enjoying the journey until your objectives are achieved requires the use of long-term or active patience. Here are some tips.

What Is Active Patience?

Pregnancy psychology aims to provide solutions to psychological problems that may arise before, during and after pregnancy. Here you&#039;ll learn what it is and when it&#039;s applied.

Pregnancy Psychology: What It Is and When It's Applied

We have all, at one time or another, experienced anxiety about a certain situation. Since this feeling impacts behavior, research has been done on the relationship between anxiety and food.

The Relationship Between Anxiety and Food

Drinking green tea during pregnancy has more cons than pros because it contains caffeine. Before you drink it, it&#039;s better to talk with your doctor.

Pros and Cons of Drinking Green Tea During Pregnancy

Homeschooling is an option that many parents turn to for a variety of reasons. However, we want to mention some mistakes to avoid in homeschooling.

5 Mistakes to Avoid in Homeschooling

Correct language development in children will help them express themselves. Learn how to stimulate verbal fluency in children. 

How to Stimulate Verbal Fluency in Children

Sometimes, when we try to work from home while taking care of our children, we end up feeling we might not be up to the task. Get organized and don&#039;t be too hard on yourself. This way, you&#039;ll get the results you expect. 

The Challenge of Working from Home with Children

The advantages of technology in the classroom are numerous, but we can&#039;t ignore the disadvantages and do our best to minimize them.

The Disadvantages of Technology in the Classroom

Do you want to stop yelling at your children, but you don&#039;t know how? Put the orange rhino technique into practice!

The Orange Rhino Technique to Stop Yelling

Alimentary support is regulated by national and international laws. It refers to a parent&#039;s obligation to support their children and vice versa.

Legal Aspects of Alimentary Support

If you&#039;ve had a baby and realize that you&#039;ve lost your sexual desire, we&#039;ll tell you how to regain it thanks to the following recommendations.

How to Regain Your Sexual Desire After Having a Baby

Do you know any series that highlight family diversity? In this article, we&#039;re going to recommend some of them.

4 Series that Highlight Family Diversity

It&#039;s fundamental that families resolve communication problems between parents as soon as possible. Today we&#039;ll tell you how.

How to Resolve Communication Problems Among Parents

Choosing a film for family movie night can be difficult sometimes. To help you out, here&#039;s seven movie classics to watch with your kids. 

7 Movie Classics to Watch with Your Kids

The Disney princess prototype is advancing and evolving as are the other aspects of the films. Lately, they&#039;re becoming more and more warrior-like.

Disney Princesses Are Becoming More and More Warrior-like

The Big Book of Superpowers is a fantastic book full of values, emotions, superpowers, and illustrations that will make it one of your little one&#039;s favorite books – and one of yours too!

The Big Book of Superpowers

Learning by playing is one of the best ways for kids to gain knowledge. Here, we&#039;ll show you 5 books for kids to learn to add.

5 Stories to Learn to Add

What do men experience during pregnancy? We often think of men as mere support figures for their pregnant partners. But there&#039;s much more to it than that. 

What Do Men Experience During Pregnancy?

If you&#039;re pregnant and don&#039;t know what the mucus plug is, read this article to learn all about it.

The Mucus Plug During Pregnancy: 5 Questions and Answers

Labor and pain are as old as humankind. However, they shouldn&#039;t always go hand in hand. 

Labor Pain Management: What You Should Know

All food poisoning is preventable through basic food safety rules. Today, we&#039;ll tell you the basic food safety rules to avoid food poisoning during pregnancy, since the risk is higher.

Basic Food Safety Rules to Avoid Food Poisoning During Pregnancy

Enjoy making these four simple recipes for classic Spanish Christmas sweets with your children.

Spanish Christmas Sweets to Make with Your Children

Instead of going out with your friends to eat at a fast-food place, how about preparing the healthy fast food recipes you&#039;ll find in today&#039;s article? 

Healthy Fast Food Recipes for Teenagers

Christmas is full of unforgettable moments, gatherings, celebrations, songs, carols, and meals. There are also very creative and fun recipes for children. The following are some good examples. 

3 Fun Christmas Recipes for Children

Enjoy the first days of fall by making gingerbread cookies with your children! Discover a fun recipe in this article.

Learn How to Make Gingerbread Cookies

During the summer, you probably want to get away and relax. Today, we&#039;ll tell you all you need to know in order to eat healthy at the beach.

Eat Healthy at the Beach: Tips and Ideas

Even though your teenage children don&#039;t tell you they need you, the time you spend with them is very important for their development. 

Your Teenage Children Need You

Despite their great interest in social networks and the value they place on socializing, millennials are a generation of young people who have great difficulties when it comes to creating and maintaining relationships. Discover more about the characteristics of millennials.

The Characteristics of Millennials

In this article, we&#039;ll talk about some of the most common myths and misconceptions about fruits. Read on!

4 Myths About Fruits and the Truth Behind Them

Consuming and buying compulsively doesn&#039;t make us happy. What&#039;s more, it&#039;s destroying our planet. In this article you can read some keys to teach your child to consume less.

Keys to Teaching Your Child to Consume Less

Who we are

Privacy Policy

Terms and conditions of use

Cookies Law

In this section, you’ll find all you need to know about being pregnant, from the moment you find out you’re expecting a baby until it’s time to give birth. What are the first symptoms, what happens week after week, what changes your body will have, how to care for yourself, and how to have a healthy diet are some of the questions we’ll answer here, and this information will help you fully enjoy this wonderful phase.

Pregnancy

What you need to know about the development of your baby from birth until the age of 24 months. We’ll share a series of things you should remember as well as many practical tips on feeding, hygiene, clothing, and entertaining your baby. “Eres Mama” will be a useful guide so that now that you’re a mother, you can enjoy this stage as much as possible.

In this section, we’ll help you better understand the intellectual and physical development of your children. You’ll get to know the behavior of a child in every situation and how you should respond. Find out about specific care, information on health, diet, hygiene, and the things that will help your child grow up healthy and happy. We’ll be your partner in this beautiful adventure.

Children

You’ve successfully gotten your child through childhood and handled all the challenges and difficulties that entails. So why look at their transition to adolescence with so much concern? No need to panic! This stage of life is full of changes and new needs that you will be able to handle well too. We’ll guide you on how to help them grow in maturity, independence, and happiness. Come with us step by step and we’ll give you all the information you’ll need.

Teens

Educating a child can be one of the most difficult tasks for a parent, as no one is born knowing everything about this subject and we all want to raise a well-educated child. We’ll tell you all about your child’s education: selecting schools or daycare, how to react to temper tantrums, the most appropriate way to discipline them, rules of home behavior and other important aspects that influence a child’s education so they become responsible adults.

Parenting

As parents you always want the best for your children, so here’s where you’ll find detailed information about their health. Articles on all those things that you worry about during their growth and development: vaccines, disease prevention, nutrition advice, balanced diet, and tips for relieving pain and other problems that can affect their physical and psychological well-being.

Health

Recipes designed for children that are easy to make. Nutrition is a fundamental factor in the development of your children, and in this section we’ll provide endless ideas for your child’s breakfast, lunch, and snacks, in addition to being nutritious, delicious, and fun.

Recipes

We all want to be good parents, but how? In this section we provide you with a guide: how to resolve your fears, understand the needs of each stage of your child’s development, work on your emotional intelligence to teach your children empathy and social skills… Resolve each problem effectively without neglecting your relationship with your partner.

Parents

Here we provide a series of articles on children’s activities to help you learn how to make the most of your child’s abilities through games and creative outlets. Learn to stimulate their mind and get proper exercise during their different stages of development.

Eres Mamá

Tendencies

It may be of interest...

You can also read