Prenatal care

Prenatal care is vital for both you and your baby to go through this process well. That’s our goal, and that’s why we have all this good information for you on medical exams and how to take care of yourself in each trimester. Every mom deserves a happy, healthy pregnancy.

Tips to Help Avoid the Flu While Pregnant

At certain times of the year, conditions are more conducive to catching the flu, and if you’re pregnant that’s a source of worry. However, it’s possible to avoid the flu while pregnant with some preventive measures. Although it’s a viral…

7 Things You Should Avoid While Pregnant

A woman who’s preparing to bring a baby into the world has to make real and major life changes. This includes a series of things she should avoid while pregnant to preserve the baby’s health. Things you should avoid while…

All About Constipation During Pregnancy

Constipation during pregnancy is a common ailment that affects many women. In fact, approximately 50% of expectant mothers suffer from this condition. It should be of no surprise, as a woman’s body undergoes a number of changes during these 9…

The Effects of Caffeine During Pregnancy

Caffeine is a substance that our society consumes quite habitually. It’s present in coffee as well as chocolate, soft drinks, and tea, for example. However, consuming caffeine during pregnancy is a controversial topic. Today, we’ll take an in-depth look at…