I'm going to be a mom

You're going to be a mom, so happy, full of hope yet also full of questions. Take a deep breath and don't let your smile get away from you because here at You are Mom we'll help you come up with a plan. You'll have all the information you need for these 9 months: medical exams, eating, symptoms in each stage, and also how your baby will be changing inside of you. The best articles, at your service.

Prenatal careThese Are the 19 Forbidden Foods During Pregnancy

If you want to know which foods are forbidden in pregnancy, you're on the right track with your eating plan.…

Prenatal careParmesan Cheese During Pregnancy: Is It Safe?

It's wise to investigate the safety of consuming Parmesan cheese during pregnancy. This is especially important because this type of…

Prenatal careIs Orthodontics During Pregnancy Safe?

The trend to have a beautiful and aligned smile has led more and more adults to wear braces in their…

Prenatal careAnti-Stretch Mark Routine During Pregnancy

A correct anti-stretch mark routine during pregnancy is very important in order to keep the skin of the body healthy…

Prenatal careCan Nipple Changes During Pregnancy and Breastfeeding Be Avoided?

Pregnancy and breastfeeding are natural and wonderful processes in a woman's life, but they also bring with them a series…

Prenatal careIs Wisdom Tooth Extraction During Pregnancy Safe?

Oral health is a fundamental part of everyone's overall well-being. However, due to popular beliefs, many moms during pregnancy are…

The stages of pregnancyHair and Nail Changes During Pregnancy

While the body undergoes a variety of physiological alterations during pregnancy, hair and nail changes may be more noticeable. It's…

Prenatal careThe Right Diet for Twin Pregnancies

It's natural for the gestation stage to have nutritional requirements that respond to the growth of the baby, placenta, uterus,…

Prenatal care10 Prohibited Skincare Ingredients During Pregnancy

There are different ingredients in skincare creams that are prohibited during pregnancy. This is due to the susceptibility of the…

Prenatal careCan I Use Retinol During Pregnancy?

The use of retinol during pregnancy is completely prohibited. While the skin is more susceptible to different active ingredients in…

Prenatal care10 Questions About Ultrasounds During Pregnancy

During gestation, many doubts come to mind. Among them, there are questions related to ultrasounds during pregnancy. But what's the…

Prenatal care5 Foods that Help Lower Cholesterol During Pregnancy

In pregnancy, metabolic changes occur that produce more glucose for the baby, more amino acids to form tissues, and enough…

Prenatal careThe Importance of the Microbiome During Pregnancy and Lactation

The term "microbiome" has revolutionized the way we view the microbes inside and outside our bodies. Especially because of the…

Prenatal careIs It Safe to Eat Ham During Pregnancy?

During pregnancy, the consumption of certain foods should be limited because of their microbiological risk or because they present a…

Prenatal careCoffee During Pregnancy and Breastfeeding: What the Experts Say

Coffee is one of the most popular beverages in the world and the energy elixir of millions of people. However,…

Prenatal careIs it Bad to Squat While Pregnant?

Bending over in pregnancy is often one of the most worrisome topics, and it's inevitable not to consider it dangerous.…

Prenatal careIs It Safe to Eat Surimi During Pregnancy?

Surimi is a food that's prepared from fish protein that aims to emulate seafood. It's perfect for adding to salads…

Prenatal careIs It Safe to Get a Tattoo During Pregnancy?

The question of whether or not it's safe to get a tattoo during pregnancy has been around for a long…

Prenatal careThe Importance of Nutrition During Pregnancy and Breastfeeding

Nutrition during pregnancy and breastfeeding is essential for the good development and growth of the baby and the health of…

Prenatal careThe Main Nutrients to Control in Hypertension in Pregnant Women

Arterial hypertension is a health problem with a great impact on the population. In 5% of pregnant women, it can…

Prenatal careSunburn During Pregnancy: Risks and Treatment

Although a little sunshine provides the vitamin D our body needs, sunburn during pregnancy is very risky. That's not only…