Recipes for pregnant women

Eating well when you're pregnant is absolutely vital for your health and your baby's development. You'll have to eat a balanced diet during pregnancy, covering all the essential nutrients. Eating well is being healthy, and here at You are Mom we want you to enjoy delicious recipes too. You won't run out of ideas in this section.

6 Easy and Healthy Recipes for Mothers-to-Be
Recipes for pregnant women6 Easy and Healthy Recipes for Mothers-to-Be

When looking for easy and healthy recipes for mothers-to-be, there are some golden rules that we can't overlook. Key nutrients,…

First-Trimester Diet: Keys and Recommendations
First trimesterFirst-Trimester Diet: Keys and Recommendations

Optimizing the diet during the first trimester of pregnancy is key for the proper development of the fetus. At this…

What to Eat for Dinner During Pregnancy?
Recipes for pregnant womenWhat to Eat for Dinner During Pregnancy?

During pregnancy, this issue of food generates greater uncertainty. What foods are the most suitable for dinner and at what…

6 Ideal Shakes for Pregnancy
Recipes for pregnant women6 Ideal Shakes for Pregnancy

Your nutritional needs vary greatly when you're expecting the arrival of a baby. It's your job to properly choose what you eat and drink to make su...

8 Dinner Recipes for Pregnant Women
Recipes for pregnant women8 Dinner Recipes for Pregnant Women

Eating when we're pregnant is easy, but we can't say the same thing about cooking. Although in most cases we…