In your first trimester of pregnancy, your body needs essential nutrients like folic acid, a nutrient your baby needs to grow properly. At You are Mom, we'll give you great suggestions and helpful recipes.

First trimester

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You are Mom

Magazine for mothers with advice on pregnancy, babies, and children

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First trimester - You are Mom

Optimizing your first-trimester diet during pregnancy is important for good fetal development. Keep reading to learn more.

First-Trimester Diet: Keys and Recommendations

The First Days at Home with a Newborn Baby

Car seat safety: Never leave your child sleeping in a car seat

True Love Is When Your Husband Gives You a Couple Hours to Nap

Mom, Love Me So I Will Be Brave Enough To Let You Go

Interesting Articles

During pregnancy, it&#039;s important you eat healthy, even when you&#039;re dining out. That&#039;s why we want to give you some advice to help you make the right menu choices.

Dining Out While Pregnant: How to Eat Healthy

In addition to being great company, animals can help people overcome several health disorders. This is the case with therapy animals. They can help improve and solve many issues in children, adults and the elderly.

How Therapy Animals Can Help Children

Infections can be caused by both bacteria and viruses. It&#039;s important to learn how to distinguish bacterial from viral infections.

Distinguish Bacterial from Viral Infections in Children

During certain months, it&#039;s difficult to choose clothes for children. In today&#039;s article, we&#039;ll share some tips for the in-between seasons.

How to Dress Your Baby for the In-Between Seasons

Step to Health

Exploring your Mind

My Animals

Fit People

Decor Tips

Today, we&#039;d like to tell you all about the benefits of purchasing a Bonoch baby monitor to assure your baby&#039;s safety at all times.

The Benefits of Purchasing a Bonoch Baby Monitor

Your child&#039;s first dentist appointment should take place before their first birthday. The professional will help with oral health care.

Your Child's First Dentist Appointment: What to Expect

Nutrition is a key factor in infant cognitive development. In the following article, we&#039;ll tell you everything you need to know.

The Importance of Nutrition in Infant Cognitive Development

The name Sophia is of Greek origin and its meaning alludes to a woman &quot;who has wisdom&quot;. It&#039;s an ideal name for a princess.

The Origin and Meaning of the Name Sophia

Looking for a unique and melodic option for your child? Don&#039;t miss the best boy names inspired by songs that we&#039;ll share in today&#039;s article.

29 Boy Names Inspired by Songs

Offering a healthy diet to little ones is a great parental responsibility. We&#039;ll tell you about the foods and drinks that damage children&#039;s teeth. 


Foods and Beverages that Damage Children's Teeth

If you want your child to cooperate or obey, you may not need to be more authoritative, but rather increase your emotional connection.

Emotional Connection: The Key to Your Child's Cooperation

Children with celiac disease need to completely eliminate gluten from their diet. Here are 7 celiac-friendly foods to send to school.

7 Celiac-Friendly Foods to Send to School

Complex trauma in children usually manifests itself in multiple ways: continuous alertness, distrust, intense emotional reactions, and difficulties paying attention, among others. We&#039;ll tell you more in the following article.

Complex Trauma in Children: How to Treat It?

Does your child get angry about everything? Find out what personality and parenting style factors may be influencing your child.

Why Does My Child Get Angry About Everything?

Knowing how stress affects children&#039;s behavior will allow you to help your child manage their emotions. Keep reading.

How Stress Affects Children's Behavior

If you have a dream about a newborn baby, it doesn&#039;t necessarily have to do with the desire to be a mother, but perhaps a time of change.

What Does It Mean to Dream About a Newborn Baby?

Erythroderma in children is a rare disease, but it&#039;s no less significant. Early diagnosis and treatment are essential. Learn more.

Erythroderma in Children: Symptoms, Causes, and Treatments

During pregnancy, it&#039;s important to follow good habits that mantain a healthy placenta, thus preventing possible consequences on the baby&#039;s health.

How to Maintain a Healthy Placenta?

Optimistic children are both born and made. Learning plays a very important role so that kids can see the positive side of things.

Are Optimistic Children Born or Made?

Teaching debate to children helps them develop listening skills, dialogue, and respect for differences and the opinions of others.

5 Keys to Teaching Debate to Children

Books, games, and movies are an excellent way to work on children&#039;s emotions. We&#039;ll recommend the best animated shorts.

8 Animated Short Films to Work on Children's Emotions

Some educational trends for the future of children are learning social skills, developing creativity, and using technologies.

4 Educational Trends for the Future

Children who are twice exceptional are highly intelligent, but present social or learning problems. Keep reading to find out more.

Children Who Are Twice Exceptional: What Are Their Characteristics?

When you hug your children, it may not solve problems, but it does alleviate deep pain, bring comfort, and soothe sadness. Read more.

How Often Do You Hug Your Children?

Good family coexistence is achieved through communication, proper conflict management, and tolerance. Learn more.

Family Coexistence: How to Restore Peace

It&#039;s undeniable that blended families are becoming more and more frequent in today&#039;s society. But how can you achieve harmony? Keep reading!

Blended Families: How to Achieve Harmony?

A contentious divorce has serious consequences for children. Therefore, consider the welfare of children when making decisions.

The Consequences of a Contentious Divorce

When choosing your wedding invitations, you can look at ideas on the internet, but it&#039;s always better to get help from an expert.

How to Choose Your Wedding Invitations?

Many families end up with parents who are separated. In these cases, it&#039;s essential to be aware of common mistakes in order to avoid them.

3 Mistakes Made by Parents Who Are Separated

Making a point to save gas on family trips will allow you to enjoy the journey more. Don&#039;t miss the tips we&#039;ll share in today&#039;s article.

How to Save Gas on Family Car Trips

Ball exercises for pregnant women contribute to the stimulation and strengthening of the pregnant woman&#039;s body in general. Here are five.

5 Ball Exercises for Pregnant Women

Doing crafts as a family can be a magical moment, and if you make space rockets, you&#039;re guaranteed to have a fun time. Learn how!

Make Space Rockets as a Family

Organizing a baby shower is something very special. In today&#039;s article, we&#039;ll tell you about 9 baby shower must-haves. Keep reading!

9 Keys to Organizing a Baby Shower

Sports for children with Down syndrome offer a wide variety of benefits. If your child has Down syndrome, don&#039;t miss this article.

6 Benefits of Sports for Children with Down Syndrome

Facial spots during pregnancy can be annoying and uncomfortable, but there are multiple treatments to minimize them. Learn more.

Facial Spots During Pregnancy: How to Treat Them?

In this article, we&#039;ll tell you everything you need to know about massage during pregnancy, such as elements, techniques, and benefits.

Massage During Pregnancy: Everything You Need to Know

Underarm stains during pregnancy are a common problem of hormonal origin. Here are some tips to apply after childbirth to remove them.

How to Remove Underarm Stains After Childbirth?

Wheat substitutes for pregnant women with celiac disease are essential for a healthy pregnancy. Keep reading to learn more.

The Best Wheat Substitutes for Pregnant Women with Celiac Disease

Fiber during pregnancy helps to combat uncomfortable constipation, in addition to providing many benefits to both mother and baby.

Fiber During Pregnancy

Papaya recipes are very positive for increasing the antioxidant and vitamin intake in the diet. Today, we&#039;ll present two delicious ideas.

2 Papaya Recipes that Your Kids Will Love

Microwaved salmon is easy to prepare and very fast. In just 4 minutes, you&#039;ll obtain a healthy and exquisite result. Keep reading!

Microwaved Salmon in 4 Minutes, a Simple Recipe for the Whole Family

If you want to prepare ice cream cake with the kids to beat the heat, you can&#039;t miss the recipes we&#039;re going to show you below. They&#039;re easy and tasty!

2 Ice Cream Cake Recipes to Make with Children

Preparing cool desserts is ideal for children during the summer. Rice pudding and chocolate cakes are excellent options.

2 Cool Desserts for Children in Summertime

Preparing quick and easy recipes for children can be important to increase variety in their diet. Here are two great suggestions. 

2 Quick and Easy Recipes for Children

Preadolescence is a complicated stage, even emotionally. Today we want to tell you about the emotional changes in preadolescence.

Emotional Changes in Preadolescence

Gongbang is a new trend of study through the Internet that provides a virtual study partner so that students don&#039;t feel alone.

Gongbang, the Virtual Study Partner

Many times, put themselves at risk without measuring the consequences in order to test themselves. Learn more about this tendency.

Why Do Teenagers Put Themselves at Risk?

The consequences of homophobic bullying can be both physical and mental. Also, it&#039;s important to consider that, although they affect the victim to a greater extent, they have an impact on the entire environment.

What is Homophobic Bullying?

The 6 thinking hats method enhances dialogue skills, empathy, creativity, and problem-solving in adolescents. Discover more.

6 Thinking Hats: A Dynamic to Foster Creativity

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In this section, you’ll find all you need to know about being pregnant, from the moment you find out you’re expecting a baby until it’s time to give birth. What are the first symptoms, what happens week after week, what changes your body will have, how to care for yourself, and how to have a healthy diet are some of the questions we’ll answer here, and this information will help you fully enjoy this wonderful phase.

Pregnancy

What you need to know about the development of your baby from birth until the age of 24 months. We’ll share a series of things you should remember as well as many practical tips on feeding, hygiene, clothing, and entertaining your baby. “Eres Mama” will be a useful guide so that now that you’re a mother, you can enjoy this stage as much as possible.

Babies

In this section, we’ll help you better understand the intellectual and physical development of your children. You’ll get to know the behavior of a child in every situation and how you should respond. Find out about specific care, information on health, diet, hygiene, and the things that will help your child grow up healthy and happy. We’ll be your partner in this beautiful adventure.

Children

You’ve successfully gotten your child through childhood and handled all the challenges and difficulties that entails. So why look at their transition to adolescence with so much concern? No need to panic! This stage of life is full of changes and new needs that you will be able to handle well too. We’ll guide you on how to help them grow in maturity, independence, and happiness. Come with us step by step and we’ll give you all the information you’ll need.

Teens

Educating a child can be one of the most difficult tasks for a parent, as no one is born knowing everything about this subject and we all want to raise a well-educated child. We’ll tell you all about your child’s education: selecting schools or daycare, how to react to temper tantrums, the most appropriate way to discipline them, rules of home behavior and other important aspects that influence a child’s education so they become responsible adults.

Parenting

As parents you always want the best for your children, so here’s where you’ll find detailed information about their health. Articles on all those things that you worry about during their growth and development: vaccines, disease prevention, nutrition advice, balanced diet, and tips for relieving pain and other problems that can affect their physical and psychological well-being.

Health

Recipes designed for children that are easy to make. Nutrition is a fundamental factor in the development of your children, and in this section we’ll provide endless ideas for your child’s breakfast, lunch, and snacks, in addition to being nutritious, delicious, and fun.

Recipes

We all want to be good parents, but how? In this section we provide you with a guide: how to resolve your fears, understand the needs of each stage of your child’s development, work on your emotional intelligence to teach your children empathy and social skills… Resolve each problem effectively without neglecting your relationship with your partner.

Parents

Here we provide a series of articles on children’s activities to help you learn how to make the most of your child’s abilities through games and creative outlets. Learn to stimulate their mind and get proper exercise during their different stages of development.