First trimester

In your first trimester of pregnancy, your body needs essential nutrients like folic acid, a nutrient your baby needs to grow properly. At You are Mom, we'll give you great suggestions and helpful recipes.

First-Trimester Diet: Keys and Recommendations
First trimesterFirst-Trimester Diet: Keys and Recommendations

Optimizing the diet during the first trimester of pregnancy is key for the proper development of the fetus. At this…