The Best Apps for Pregnant Women
Track your weight week by week, get reminders about doctor's appointments, and see diet recommendations tailored to your stage in pregnancy. All this and much more is within your reach thanks to these smart phone apps for future moms.
Though people criticize our dependence on technology, it has made many aspects of our day-to-day lives much easier. We use technology at school, work, in the kitchen, and during our downtime.
Pregnancy, it turns out, is no exception. We’ve done our research and come up with a list of the best apps for pregnant women. Check them out!
Best apps for pregnant women
If you’re expecting and you want to keep track of everything prenatal in the coming weeks and months, here are some great apps for pregnant women. Each one is a little different, so check them out and see which one will best meet your needs.
1. In Shape Moms Prenatal
This app shows you what exercises you can do safely during pregnancy. This is a great app because this is one of the most common questions from future moms.
The app also has information about your prenatal diet, preparation for giving birth, and pelvic floor and breathing exercises.
This app is popular because its recommendations come from birth and prenatal experts and has a lot of free content. It’s available in many different languages in the Apple App Store.
2. My Pregnancy
This is an Android app that is very popular with pregnant women. My Pregnancy shows you recommendations for each stage of your pregnancy. To get the most accurate information, enter the date you conceived or your due date when you first download the app.
The best part about this app for pregnant women is its personalized calendar. You can keep track of your doctor’s visits and make notes about your pregnancy highlights. It also has a weight tracker so you can see your progress each month.
When the time comes, you’ll also be able to use this app to track the duration and frequency of your contractions. When the baby finally arrives, the app even has lists of boy’s and girl’s names to inspire you if you haven’t chosen yet.
This app also provides information about diet and exercise during pregnancy. Last but not least, it includes a handy dictionary so you can become familiar with the new terms you’ll be using in the coming months.
3. Mi Embarazo al dia [translation: Up-to-Date Pregnancy]
This app is for Android or Apple and is available only in Spanish. If you want a way to track memories and emotions during your pregnancy, then this is the app for you. It has all of the typical features of a pregnancy app, with the added bonus of a diary.
This app lets you record details of your pregnancy experience as well as upload photos and ultrasound images.
For each trimester you’ll keep track of your weight, your baby’s development, doctor’s appointments, and physical activity.
When it’s time to give birth, the app will show you the closest hospital and track your contractions. It also gives you a list of things you’ll need for the birth of your child and immediately after.
When your little one is finally here, you can consult an extensive list of baby names. It also provides information about what kind of paperwork you’ll have to complete for your child.
This app is like having a personal assistant for your pregnancy. The only difference is that the app will tell you about your child’s Chinese Zodiac sign.
“With the Mi Embarazo al dia app you can record all the details of your pregnancy experience.”
4. Pregnancy Assistant
Just like this app’s name suggests, it allows you to have all the information you need at your fingertips. It lets you know what symptoms to expect every week, it tracks your weight, and also provides useful advice during each stage of pregnancy.
The due date calculator and countdown let you know exactly where you are in your pregnancy. You can also keep a running list of what you need to do and what you need to buy before the baby arrives.
The highlight of this particular app is its pregnancy forum. Here, women from all over the world share experiences, opinions, suggestions, and even photos from the pregnancy.
5. Embarazo + [translation: Pregnancy +]
This is one of the most popular apps for pregnant women worldwide, and it’s available in nine languages. It has a 4.5 out of 5 rating in the Google Play Store and more than 15 million users. This app allows you to closely follow each wonderful stage of pregnancy.
The standout feature of this app is that you can personalize it for moms, grandparents, or other family members. You can also track all the important information you need to have a healthy pregnancy.
The app allows you to upload photos and ultrasound images and keep a personal diary. You can also track your weight and doctor’s visits, and get information about diet, giving birth, and so much more.
When used appropriately, technology can be an important ally for you during this vital time. With all of the changes and worries that pregnancy brings, it’s critical to have everything well-organized and close at hand.
Download one of these apps for pregnant women today and enjoy the peace of mind of having all your information in one, easily accessible place.