Before conception

Ready to get pregnant? You're going to have so many questions, and that's why we've gathered all the best information for you at You are Mom to make it a little easier: calculating your fertile days, habits for increasing your chance of conceiving, the first signs you might be pregnant. It's going to be a wonderful journey and we'd love to join you.

Before conceptionWhat Is a Basal Thermometer?

There's a method of fertility control based on the recording of a woman's basal temperature throughout her menstrual cycle. To do this, you need to...

Before conception7 Vitamins You Should Take to Get Pregnant

Vitamins are substances of vital importance for our health; They're responsible for the regulation of many of the functions of…

Before conceptionFood and Fertility: 15 Foods to Eat to Help You Conceive

If you're planning to get pregnant but are finding it difficult, you should have a think about your diet. That's…

Before conceptionBaretta Method: The Way to Choose the Sex of Your Baby

The Argentine biochemist Adriana Baretta has designed a dietary protocol that allows women to choose the sex of their babies:…

Before conceptionIs It Possible to Get Pregnant with Irregular Cycles?

You've probably wondered more than once if it's possible to get pregnant with irregular cycles or if this makes you…

Before conceptionWhat Are the Fallopian Tubes?

The fallopian tubes are a pair of elongated organs, located on each side of the uterus and in close contact with the ovaries. Being part of the rep...

Before conceptionThe Role of Ovulation in Female Reproduction

Ovulation is a process that most of us have heard of, but few of us understand exactly what it entails…

Before conceptionLuteinizing Hormone: Functions and Normal Levels

During ovulation, blood concentrations of a substance we call luteinizing hormone increase. It has a great deal to do with…

Before conceptionHow a Baby is Conceived

Conception is, without a doubt, a beautiful phenomenon. However, you may not know what happens inside the body when a baby is conceived and how tho...

Before conception4 Interesting Facts About Ovules

It's difficult not to talk about women and their fertility without referring to their eggs. These cells are complex and…

Before conceptionSupplements During Pregnancy: Folic Acid, Iodine and Vitamin B12

In pregnancy your needs for energy, proteins, vitamins, and minerals all increase. In principle, your diet should be your main…

Before conceptionThe Dietary Treatment of Amenorrhea

Amenorrhea is the absence of menstruation – or a woman's period – for over 6 months without an organic or…

Before conceptionThe Advantages of Getting Pregnant in the Winter

When's the best time of year to get pregnant? Taking the health and well-being of both the expectant mother and…

Before conceptionHow Does the Billings Method of Family Planning Work?

These days, many families like to know and plan for a woman's fertile periods. As a result, over the years,…

Before conceptionParents to Be Can Use Sports to Fight Off Anxiety

For couples, deciding to have a child is a serious commitment. If pregnancy never happens, this can give way to…

Before conceptionBrain Changes in Women During Menstruation

Over the years, it has become clear that a woman's brain changes during menstruation. This is what causes mood swings…

Before conceptionEgg Donation: Everything You Need to Know

Egg donation is a reproductive technique that involves in vitro fertilization and is a possible solution for women with certain…

Before conceptionNoMo Women: Choosing Not to Have Children

"Motherhood will be desired or it will not be." This historic feminist motto is currently a flag that's flying high.…

Before conceptionThe Relationship Between Vitamin D and Fertility

Doctors and researchers have found links between Vitamin D and fertility, due to its effects on the endocrine system. For…

Before conception5 Natural Birth Control Methods

Natural birth control methods are ways of preventing pregnancy by studying the cycle of ovulation. This way you can avoid barrier methods…

Before conceptionHabits that Cause Infertility in Men

When a couple decides to have a child and then goes several months without getting pregnant, it's common for the…