Exercise for children

Children should live an active life, moving and interacting with their environment, learning to control their body and developing their motor skills and balance… In this section of You are Mom you’ll find the best tips and ideas on activities for your child in each stage of childhood. You’re going to love them!

What Are Boy Scouts?

Boy Scouts are the main players in a youth movement based on values such as solidarity, mutual aid, and respect. Their purpose is to help young people build their character and personality, while contributing to their physical, mental and spiritual…

The Benefits of Pilates for Children

The benefits of Pilates for children have been analyzed by several specialists in the areas of health and fitness. They’ve concluded that this method of training provides children with a great amount of well-being that their bodies need. Pilates as…