Your teen's emotions

The transition from childhood to young adulthood doesn't just consist of big physical changes. The biggest ones are the ones we don't see: the emotional roller coaster of a teenager. In this section, you'll learn how to teach them helpful emotional intelligence strategies for strong self-esteem, healthy self-image, and good emotional management no matter how contradictory their feelings are.

Sadfishing: Showing Sadness on Social Media
Your teen's emotionsSadfishing: Showing Sadness on Social Media

Showing sadness on social media is what's known today as "sadfishing". For many, it's a way to "normalize" that things…

5 Activities for Emotional Expression During Adolescence
Your teen's emotions5 Activities for Emotional Expression During Adolescence

Emotions should be expressed from early childhood, but when you reach adolescence, it becomes even more important. For this reason,…

Benefits of Creative Writing in Adolescence
Your teen's emotionsBenefits of Creative Writing in Adolescence

Creative writing in adolescence allows teenagers to empower their imagination. It also helps them express their thoughts and emotions without&helli...

The Benefits of Poetry for Teenagers
Your teen's emotionsThe Benefits of Poetry for Teenagers

Poetry is a precious commodity that society needs but that, on many occasions, is unknown or not adequately recognized. With…

How to Help Your Teenager Overcome an Existential Crisis
Your teen's emotionsHow to Help Your Teenager Overcome an Existential Crisis

Does your child feel listless, anxious, or disoriented? Do they ask questions about life and death, who they are, or…

Four Relaxation Techniques for Teens
Your teen's emotionsFour Relaxation Techniques for Teens

During adolescence, young people may be exposed to multiple stressful situations. These might range from the pressure to perform academically,&hell...

5 Ways to Boost Confidence and Avoid Anxiety in Teens
Your teen's emotions5 Ways to Boost Confidence and Avoid Anxiety in Teens

Today's kids are under more pressure than their parents were due to the existence of social medial and how tremendously…

Tips to Help Your Children Avoid Idolatry
Your teen's emotionsTips to Help Your Children Avoid Idolatry

During adolescence, it's very common to idolize certain people or celebrities we like, so we follow them and care for…

Social and Emotional Development in Adolescence: What to Expect
Your teen's emotionsSocial and Emotional Development in Adolescence: What to Expect

Adolescence is a period of biological, emotional and social changes. While teenagers try to find their identity and place in…

6 Tips to Help Children Deal with Rejection
Your teen's emotions6 Tips to Help Children Deal with Rejection

How can we help children deal with rejection? Unfortunately, many children and teenagers feel rejected. In most cases, they feel…

How to Face Your Child's First Teenage Love
Your teen's emotionsHow to Face Your Child's First Teenage Love

Adolescence is a time of great change, and it's hard on the parents as well. Seeing our little one starting…

When Adolescents Cry at the Doctor's Office
Your teen's emotionsWhen Adolescents Cry at the Doctor's Office

When adolescent children go to see their doctor, it's not uncommon for them to break down in tears during their…

13 Keys to Connecting with a Teenager
Your teen's emotions13 Keys to Connecting with a Teenager

Adolescence is a complicated stage that affects family relationships. However, there are keys to connecting with a teenager that can…