Children's nutrition

If your child eats well, he'll grow well and reach all of those developmental milestones. In this section, you'll find the best tips on children's nutrition. We'll tell you about when to add certain foods to his diet and how to encourage good eating habits.

Children's diet3 Hydrating Drinks for Children

Choosing good hydrating drinks for children is key to preventing dehydration processes that could seriously jeopardize their health. Especially in&...

Children's diet3 Ways to Include Vegetables in Children's Meals

It's essential to include vegetables in children's meals in order for them to enjoy good health over the years. Otherwise,…

Children's diet2 Easy Recipes with Legumes for Children

Recipes with legumes are ideal to include in children's diets. These foods contain many essential nutrients and a generous amount…

Children's diet3 Healthy Drink Recipes for Children

Preparing healthy drink recipes for children can be important to increase variety in their diet and maintain a good state…

Eating habits for childrenHow to Change Bad Eating Habits in Children

Changing bad eating habits in children is essential to ensure that they maintain good health over the years. It's key…

Eating habits for children5 Phrases to Avoid When Your Child Doesn't Want to Eat

In many households with young children, mealtime resembles a play: There are moments of sweetness, drama, anger, and frustration. However,…

Children's dietHealthy Menu to Take to the Beach of Pool with the Kids

To plan a summer day, it's key that you elaborate a healthy menu to eat at the beach or at…

Children's nutritionFeeding Children During the Summer

Feeding children in the summer often involves a number of changes in summer, especially due to the prominence of fresh…

Children's nutrition4 Forbidden Foods for Infants Under the Age of 2

It's important to take care of a baby's diet to ensure good development. Therefore, it's important to know that there…

Children's dietFeeding Your Child from 1 to 3 Years of Age

The nutrition of a child from 1 to 3 years of age can make a difference in terms of growth…

Children's diet3 Foods that Help Children Grow

There are a number of foods that help children grow and that should be included in their diet on a…

Children's diet4 Benefits of Honey for Children

Are you aware of the benefits of honey for children? Honey is a food that can produce a number of…

Children's diet4 Healthy Foods that Are Beneficial for Children's Teeth

Ensuring good oral hygiene is a key element in maintaining the health of the mouth and ensuring proper chewing. But…

Children's nutrition3 Benefits of Olive Oil for Children

Are you aware of the benefits of olive oil for children? Olive oil produces a series of benefits, so it's…

Children's dietGuide for a Balanced Diet for Children

In order to achieve a balanced diet for children, it's important to take into account the nutritional guidelines. That way,…

Children's dietConsumption of Processed Foods Has Increased in Children, Study Shows

A recent study has shown that the consumption of processed foods in children has skyrocketed in recent years, as well…

Children's dietThe 4 Benefits of Fruits for Children

Are you aware of the benefits of fruits for children? Fruits are indispensable elements in the diet of children, as…

Children's dietThe 3 Benefits of Carbohydrates for Children

Carbohydrates for children offer a number of health benefits that are worth knowing about. These nutrients should be part of…

Children's nutritionDysbiosis in Children: What It Is, Causes, and Treatment

Dysbiosis in children is a problem caused by an alteration in the microbiota of children, which occurs for various reasons…

Eating habits for children3 Healthy Eating Games for Children

There are a series of healthy eating games for children that you should know, as with them, you'll be able…

Eating habits for children7 Tips for Parents of Picky Eaters

Feeding children is one of the most worrying aspects for parents. That's why, when a child refuses to eat, does…