If your child eats well, he’ll grow well and reach all of those developmental milestones. In this section, you’ll find the best tips on children’s nutrition. We’ll tell you about when to add certain foods to his diet and how to encourage good eating habits.
Many parents wonder what they need to do to encourage their children to follow a vegetarian diet. If this is your situation, then you must take into account their needs and their development. A varied diet is a healthy one.…
What and how much children eat is one of the biggest concerns among parents today. However, on occasion, in their quest to provide good nutrition, parents make some mistakes. Unfortunately, these mistakes can cause just the opposite of what they…
Many children hate vegetables and children who dislike them are likely to eat more junk food. So, here we’ll offer some advice on getting kids to eat more vegetables. The importance of eating vegetables Vegetables are an essential source of…
Understanding celiac disease is the best strategy to avoid its symptoms. In this article, we’ll talk about everything you need to know about it. What is celiac disease? Some individuals have a genetic predisposition to changes in their autoimmune system.…
How much should children eat according to their age? This is a common question for parents to ask themselves. Young children need to consume between 1,000 and 1,400 calories per day. This is because they’re in the midst of a…
In recent years, the term “real food movement” has spread throughout the world, especially on social media. Every single day, more and more individuals are choosing to follow this diet, based on just what the name says: Eating real food.…
Children can get fussy easily, refusing to try new foods. This behavior can have many different causes, which we’ll analyze below. In addition, we’ll share a few tips that parents can use to help their child try new foods. During…
When glucose levels suddenly go down, it can cause something called ketosis in children. This is especially likely to happen during their first stage of growth when energy consumption is highest. Ketosis in children is a rare condition that small…
Here you’ll find some ideas for nutritious breakfasts for the whole family. Breakfast is the most important meal of the day. It’s how the body recuperates after hours of fasting through the night. In addition, a good breakfast gives the…