If your child eats well, he’ll grow well and reach all of those developmental milestones. In this section, you’ll find the best tips on children’s nutrition. We’ll tell you about when to add certain foods to his diet and how to encourage good eating habits.
Feeding problems in young children are very common. Parents take their children to the pediatrician, complaining that they don’t want to eat. Furthermore, when they do, they feed reluctantly and protest and it seems that they aren’t growing enough. Unlike…
Currently, you can find a wide variety of plant-based drinks on the market. These drinks are a great way to…
The quantity of vitamin D in our body tends to be low among our population, regardless of a person’s age. And…
Have you heard of the Healthy Eating Plate? We’ll tell you what it’s based on and how it can help…
Throughout history, certain myths about food have been created and, more specifically, myths about child feeding. Many of these misconceptions have managed to condition our choices when it comes to choosing what foods to consume over others. But not only…
Gluten intolerance is an incurable disease that affects 1% of the world population and there are several gluten-related disorders, such as: Celiac disease Non-celiac gluten sensitivity Food allergy The treatment for these is the same. Fist it requires following a…
Eating problems in children have to do with personality and behavior, but don’t panic: these habits can be controlled. Refusing…
A soft diet for children with stomach problems is a temporary solution when their body needs to heal. Although it…
Functional foods, regardless of their nutritional value, have a beneficial effect on health, either improving or reducing the risk of disease. Below, discover what functional foods for children are, as well as their effects. Functional foods for children A functional…
It’s common for children to have certain eating difficulties. These are mainly preferences for certain foods, and a reluctance to eat others. However, in some cases, the rejection of food becomes so widespread that the person limits their intake to…
Sometimes it can be difficult for children to start to eat salads, so parents have to look for different strategies…
As previously said, genes have a lot to do with what we like to eat or not. But it’s not that simple. Food tastes can change and food habits can be acquired over time. Keep reading to learn more about…
We’re all guilty of using desserts as that final treat to make our children eat their food. Children love desserts…
Reducing sugar is a vital part of proper nutrition and being completely healthy. It helps us enjoy a higher quality…
In schools around the country, it’s common for children to depend on a school cafeteria for at least one meal…
Many parents wonder what they need to do to encourage their children to follow a vegetarian diet. If this is…
What and how much children eat is one of the biggest concerns among parents today. However, on occasion, in their…
Many children hate vegetables and children who dislike them are likely to eat more junk food. So, here we’ll offer some advice on getting kids to eat more vegetables. The importance of eating vegetables Vegetables are an essential source of…
Understanding celiac disease is the best strategy to avoid its symptoms. In this article, we’ll talk about everything you need…
How much should children eat according to their age? This is a common question for parents to ask themselves. Young…