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Children's nutrition

If your child eats well, he'll grow well and reach all of those developmental milestones. In this section, you'll find the best tips on children's nutrition. We'll tell you about when to add certain foods to his diet and how to encourage good eating habits.

What Are the Keys to Preventing Childhood Obesity?
Eating habits for childrenWhat Are the Keys to Preventing Childhood Obesity?

The World Health Organization considers obesity a global epidemic that strikes at any age. As of 2018, some 40 million…

How Sports Drinks Can Damage Your Child's Teeth
Eating habits for childrenHow Sports Drinks Can Damage Your Child's Teeth

When children regularly practice some physical activity, it's common for parents to offer them some special liquid to recover their…

Foods and Beverages that Damage Children's Teeth
Children's dietFoods and Beverages that Damage Children's Teeth

Paying attention to the oral health of children is one of the many responsibilities of parents. This goes far beyond…

7 Celiac-Friendly Foods to Send to School
Children's diet7 Celiac-Friendly Foods to Send to School

Preparing a school lunch box produces concern for parents, as it must contribute to the good growth of the child.…

Preventing Children from Eating in Front of Screens
Eating habits for childrenPreventing Children from Eating in Front of Screens

Eating in front of screens isn't a habit that's exclusive to children. In fact, a good part of the adult…

3 Bread-Free Snacks for Children
Children's diet3 Bread-Free Snacks for Children

For your little ones, you can prepare bread-free snacks that will provide a significant amount of essential nutrients. These are…

Can Children Eat Sushi?
Children's nutritionCan Children Eat Sushi?

Sushi's one of the most popular Oriental dishes in the world. There are many ways to prepare it, and varieties to satisfy all tastes. However, it's...

The Benefits of Dairy Products for Children's Dental Health
Children's dietThe Benefits of Dairy Products for Children's Dental Health

Nutrition during childhood influences many aspects of children's growth and development. In this article, we'll tell you about the benefits…

6 Iron-Rich Foods for Babies and Children
Children's diet6 Iron-Rich Foods for Babies and Children

It's essential to know which foods are rich in iron so that you can include them in your family's diet.…

How to Replace Eggs in Complementary Feeding
Children's dietHow to Replace Eggs in Complementary Feeding

Eggs are a food with high nutritional density, but sometimes, it's necessary to substitute them in complementary feeding. As a…

9 Phrases to Avoid When Your Child Doesn't Want to Eat
Children's nutrition9 Phrases to Avoid When Your Child Doesn't Want to Eat

When children don't want to eat or continually have a poor appetite, parents get worried and try to do everything…

How to Reduce Sugar Consumption in Children's Diets?
Eating habits for childrenHow to Reduce Sugar Consumption in Children's Diets?

Sugar consumption in children is a matter of real concern. This ingredient has a negative effect on many biochemical and…

6 Foods that Can Cause Choking in Children
Eating habits for children6 Foods that Can Cause Choking in Children

In the infant diet, it's crucial to avoid introducing certain foods that can cause choking in children, especially during the…

4 Foods to Combat Childhood Anemia
Children's nutrition4 Foods to Combat Childhood Anemia

Infantile anemia is a disease that negatively conditions the supply of oxygen to the tissues through the blood. It's caused…

How to Avoid Digestive Failure in Children?
Eating habits for childrenHow to Avoid Digestive Failure in Children?

Digestive failure is a relatively frequent problem in children. It can even lead to loss of consciousness. It usually occurs…

When Can Children Eat Seafood?
Children's dietWhen Can Children Eat Seafood?

Seafood has a high nutritional density. For this reason, it's a suitable food group to include in many diets. However,…

5 Foods that Help Children Fall Asleep
Eating habits for children5 Foods that Help Children Fall Asleep

Ensuring a good night's sleep for children is key to improving their development. Fortunately, there are a number of foods…

Diet for Children with Pneumonia
Children's nutritionDiet for Children with Pneumonia

Pneumonia is a disease that can develop from various causes. It's one of the most frequent health problems during the…

At What Age Can Children Eat Cheese?
Children's nutritionAt What Age Can Children Eat Cheese?

Cheese is one of the foods that's recommended in almost any diet. It contains essential nutrients such as minerals and…

3 Keys to Improving Your Children's Snacks and Making Them Healthier
Children's diet3 Keys to Improving Your Children's Snacks and Making Them Healthier

Improving your children's snacks to make them healthy isn't always easy. However, it's important to optimize this afternoon meal in…

Soy Milk for Children: Everything You Need to Know
Eating habits for childrenSoy Milk for Children: Everything You Need to Know

Soy milk is a food that usually works as a milk substitute. Many people who are lactose intolerant or allergic…