Children’s diet

A child’s diet depends on their age and particular needs. Here at You Are Mom, we invite you to learn how to feed your child a balanced, healthy, and nutritious diet for good physical and intellectual development.

Why Is It Important to Cut Down on Sugar?

Reducing sugar is a vital part of proper nutrition and being completely healthy. It helps us enjoy a higher quality of life and keeping off excess weight. Over time, studies have shown that consuming too much sugar affects our bodies…

Ketosis in Children: Causes and Treatment

When glucose levels suddenly go down, it can cause something called ketosis in children. This is especially likely to happen during their first stage of growth when energy consumption is highest. Ketosis in children is a rare condition that small…