Giving birth

We at You are Mom want to be there for you on that special day: the day you give birth. We'll give you the best information, all the data on natural birth and C-sections, the signs of labor, and things to watch out for. Prepare yourself as well as you can. We'll help you.

PostpartumRegain Confidence in Your Body After Delivery

Having a baby is the most beautiful and wonderful experience in life, but it also has its complicated side. One…

Postpartum10 Keys to Care for Your Skin After Childbirth

Taking care of your skin after childbirth is one of the most common concerns of new mothers. Although there are…

Postpartum5 Exercises to Recover from Childbirth as Soon as Possible

Going through pregnancy involves a series of physical and emotional changes in a woman's body. After birth, all the changes…

Stages of labor and birthLow Belly in Pregnancy: What Does It Mean?

All families talk often about the low belly in pregnancy when there's a pregnant woman in the conversation! It’s inevitable…

PostpartumWhen Is It Possible to Have Sex After Pregnancy?

After pregnancy, it's very difficult to resume relations with your partner on a regular basis. It'll take time to enjoy…

Preparing for childbirthWeek 35 of Pregnancy: What to Expect

Week 35 of pregnancy is characterized by accelerated growth in both the baby's weight and size. This is due, in…

Giving birthPsychological Benefits of Giving Birth at Home

Childbirth used to be an intimate and private experience that took place at home. However, with technological advances, hospitals have…

Signs of laborWhen to Go to the Hospital if You’re in Labor?

Are you approaching the end of your pregnancy and wondering when to go to the hospital? This is natural, especially…

PostpartumLactational Amenorrhea as a Birth Control Method

Lactational amenorrhea is a natural birth control method. It's based on the fact that breastfeeding stops menstruation. This is a…

Stages of labor and birthLabor Pain Management: What You Should Know

Over the course of pregnancy, women experience different fears and concerns. And, by the end of pregnancy, labor and pain…

Preparing for childbirthSelf-Hypnosis in Childbirth: What You Should Know

Controlling your fears and the pain that can occur in labor is possible through self-hypnosis in childbirth. Hypnosis can be…

Preparing for childbirthThe Birth Plan: What It Is and How to Use It

Our society and the current pace of life often means that everything we do in our lives is very well…

PostpartumPostpartum Anxiety During the First Months of Your Baby's Life

It's important to know that postpartum anxiety during the first months of a baby's life is normal and we must…

PostpartumFourth Trimester of Pregnancy: Why Is It Important?

We're all aware that human pregnancy is divided into three trimesters. During these stages, the baby grows and develops inside…

Stages of labor and birthWhat Is External Cephalic Version?

Sometimes, at the end of the pregnancy, the fetus presents itself with the buttocks towards the mother's pelvis. This is…

Giving birthWhat to Do During an Out-of-Hospital Birth

As its name entails, out-of-hospital birth refers to a birth that takes place outside of a hospital. Moreover, there are…

PostpartumIrregular Periods While Breastfeeding

Irregular periods during breastfeeding is a completely normal situation. It's common, after pregnancy and while a woman is breastfeeding, for&helli...

Postpartum8 Things About the Fourth Trimester that You Need to Know

Whether you're a first-time mother or have recently given birth, you've just received a wonderful gift: your child. You may…

Giving birthBirth Traditions Around the World

Despite being a universal fact of life, people experience birth in a unique way. This occurs through the different cultures…

Giving birthWhat’s Physiologic Birth?

The mammalian nature of pregnant women has provided them with the innate ability to give birth. This instinct has been interfered with, on many occ...

Stages of labor and birthThe Stages of Childbirth: What You Should Know

Knowing what happens during the different stages of childbirth is important for future moms. It will help them better cope…