Giving birth

We at You are Mom want to be there for you on that special day: the day you give birth. We’ll give you the best information, all the data on natural birth and C-sections, the signs of labor, and things to watch out for. Prepare yourself as well as you can. We’ll help you.

How to Physically Recover After Childbirth

Once you return home with your baby, you may have many doubts. One of them is how to physically recover after childbirth. It’s important to understand that your body has undergone a lot of changes during your pregnancy and that,…

How to Keep Track of Your Contractions

In order for labor to take place and advance in the most physiological way possible, a woman must have contractions. Contractions are the motor of labor. And learning how to keep track of your contractions is fundamental when it comes…

Postpartum Thyroiditis: What You Should Know

Postpartum thyroiditis is caused by a thyroid hormone imbalance. It occurs in different stages of life and women are more likely to suffer from it. During the months after postpartum, it’s often confused with other symptoms of the postpartum period…

Horizontal Positions for Giving Birth

Horizontal positions for giving birth are the most common ones, and they’re the ones most used in our hospitals. We’ll explain the different positions, as well as the advantages and disadvantages of each one. The birth position is a personal…

Methods to Induce Labor: What You Should Know

There are several methods to induce labor. Depending on the circumstances, and health of both mother and baby, the specialists will choose what they consider to be the best option. They’ll always explain what’s entailed and its advantages and disadvantages,…

9 Ways Your Body Changes After Pregnancy

The way your body changes after pregnancy can be a cause for concern for many women. That’s why it’s important to know how your body may transform after giving birth. At the same time, you should keep in mind that…

Legal Rights Regarding Birth Care

There is a close link between medical staff and patients in childbirth care. The relationship before, during, and after childbirth is strengthened when we know the rights and obligations of each party. In this article, we’ll be talking about the…

How Can You Deal with Postpartum Anxiety?

Postpartum anxiety and depression are conditions that often overwhelm many women around the world. This is because worry and stress reach such high levels that they end up causing more serious conditions. So, it’s really important to know what’s “normal”…

The Delivery Process in Other Cultures

The birth of a baby is one of the most important events in a woman’s life. The delivery process varies according to the customs and principles of each culture or country. The delivery process in other cultures have characteristics that…

Postpartum Period: How to Survive It

The postpartum period has little to do with fresh sheets, cotton candy, quiet mornings, and the rosy atmosphere you see displayed on social media. Pain, sleepless nights, doubts, fatigue, emotional volatility, readjusting to new situations and a change in roles…