Giving birth

We at You are Mom want to be there for you on that special day: the day you give birth. We'll give you the best information, all the data on natural birth and C-sections, the signs of labor, and things to watch out for. Prepare yourself as well as you can. We'll help you.

Preparing for childbirthChildbirth Preparation Exercises

Childbirth preparation exercises are very common among new mothers, as they help to avoid or reduce many of the uncomfortable…

PostpartumA Routine for Postpartum Stretch Marks

Although pregnancy is one of the most exciting stages, routines for getting rid of postpartum stretch marks can be overwhelming…

PostpartumHow to Remove Underarm Stains After Childbirth?

Did your armpits turn dark during pregnancy? Don't worry, this problem is very common and will resolve over time. It's…

PostpartumPostpartum Acne: Causes and Treatment

Postpartum acne is one of the most common manifestations after childbirth. Although it's not a serious condition that presents complications,&helli...

PostpartumSkincare After Childbirth

Although during pregnancy, the face looks radiant and smooth, it's key to practice certain care measures after having your baby. This way, you can ...

Giving birthThe Scent of Newborns Causes a Narcotic Effect on the Brain of Mothers?

Nature works in wonderful ways to ensure the bond between a mother and her child after giving birth. And there's…

Preparing for childbirthPainted Nails and Childbirth: What You Should Know

Pregnant women may consider different beauty routines before going to give birth, which may include makeup, doing their hair, or…

PostpartumHow to Take Care of Your Breasts After Childbirth?

Your breasts after childbirth may experience certain changes that will require you to practice measures in order to avoid complications…

PostpartumHow to Relieve Gas After a C-Section

Gas after a C-section is a common symptom in the postoperative period. Most mothers complain about it, as it increases…

PostpartumAnorexia and Bulimia After Childbirth

Eating disorders (ED) have generally been associated with adolescents, as it's at this stage of life that they appear most…

PostpartumWhat is Postpartum Post-Traumatic Stress Disorder?

Pregnancy, childbirth, and postpartum are natural processes for which a woman's body is prepared, and which should be manageable and…

Signs of labor8 Signs that Labor Is Approaching

The last weeks of pregnancy are usually accompanied by joy, anxiety, and the worries that are typical of this final…

Signs of laborInduction of Labor: Everything You Need to Know

There are different reasons why health professionals proceed with induction of labor, a practice that consists of artificially triggering the&helli...

Stages of labor and birthHow to Know if Your Water Broke? 8 Clues

Pregnancy is a stage full of new experiences, as well as concerns about what will happen next and how the…

PostpartumHow to Take Care of Yourself After a C-Section

After a C-section, women need to take great care of themselves, even much more than those who went through vaginal…

PostpartumPostpartum Skin Changes and How to Treat Them

Skin changes not only occur during pregnancy but also in the postpartum period. In fact, they're the result of the…

Preparing for childbirthWhat Do I Need to Bring to the Hospital to Give Birth?

Many new mothers wonder what they should bring to the hospital when the time comes to give birth. In the…

Giving birthCauses of Delayed and Early Delivery

The exact date of delivery is difficult to determine, but we usually have certain data that indicates an approximate day…

Preparing for childbirthDoes the Fetus's Position Indicate What Delivery Will Be Like?

The position your baby is in during the last weeks of pregnancy will give you a lot of information about…

PostpartumThe Best Foods to Eat Postpartum

Pregnancy motivates mothers to lead a healthy lifestyle, which includes their diet. However, in the postpartum period, there are some…

Signs of labor4 Differences Between False Labor and Labor Contractions

You're approaching the end of your pregnancy, labor can come at any time. Contractions appear, but are they real labor…