Self-Hypnosis in Childbirth: What You Should Know
Controlling your fears and the pain that can occur in labor is possible through self-hypnosis in childbirth. Hypnosis can be…
Giving birth
We at You are Mom want to be there for you on that special day: the day you give birth. We'll give you the best information, all the data on natural birth and C-sections, the signs of labor, and things to watch out for. Prepare yourself as well as you can. We'll help you.
The Birth Plan: What It Is and How to Use It
Our society and the current pace of life often means that everything we do in our lives is very well…
Postpartum Anxiety During the First Months of Your Baby's Life
It's important to know that postpartum anxiety during the first months of a baby's life is normal and we must…
Fourth Trimester of Pregnancy: Why Is It Important?
We're all aware that human pregnancy is divided into three trimesters. During these stages, the baby grows and develops inside…
What Is External Cephalic Version?
Sometimes, at the end of the pregnancy, the fetus presents itself with the buttocks towards the mother's pelvis. This is…
What to Do During an Out-of-Hospital Birth
As its name entails, out-of-hospital birth refers to a birth that takes place outside of a hospital. Moreover, there are…
Irregular Periods While Breastfeeding
Irregular periods during breastfeeding is a completely normal situation. It's common, after pregnancy and while a woman is breastfeeding, for…
8 Things About the Fourth Trimester that You Need to Know
Whether you're a first-time mother or have recently given birth, you've just received a wonderful gift: your child. You may…
Birth Traditions Around the World
Despite being a universal fact of life, people experience birth in a unique way. This occurs through the different cultures…
What’s Physiologic Birth?
The mammalian nature of pregnant women has provided them with the innate ability to give birth. This instinct has been interfered with, on many occasions, by the predominant action protocols…
The Stages of Childbirth: What You Should Know
Knowing what happens during the different stages of childbirth is important for future moms. It will help them better cope…
Maternity Blues and Postpartum Depression
After a woman gives birth and returns home, a period of important changes starts that sometimes doesn’t correspond with what…
Giving Birth to Boys Is More Painful than Giving Birth to Girls
The sex of the baby plays a large role in the way that the pregnancy and delivery transpire. But until…
How to Physically Recover After Childbirth
Once you return home with your baby, you may have many doubts. One of them is how to physically recover…
How Being Assertive Can Help You During Postpartum
Of course, being assertive is always important, but even more so when a woman has just had a baby. The…
How to Keep Track of Your Contractions
In order for labor to take place and advance in the most physiological way possible, a woman must have contractions.…
Postpartum Thyroiditis: What You Should Know
Postpartum thyroiditis is caused by a thyroid hormone imbalance. It occurs in different stages of life and women are more…
Horizontal Positions for Giving Birth
Horizontal positions for giving birth are the most common ones, and they're the ones most used in our hospitals. We'll…
How to Relieve Back Pain After Giving Birth
Back pain after giving birth is a much more common issue than you may think. In most cases, it has…
How to Cope with Loneliness after Childbirth
Generally, bringing a baby into the world leads to a lot of joy and happiness. However, the first few months…