Signs of labor

It’s a question you’ve probably wondered throughout your pregnancy. What are the signs that I’m about to give birth? How can I tell if it’s false labor? We at You are Mom want to help you out with this information so that labor goes as smoothly as possible for you.

How to Keep Track of Your Contractions

In order for labor to take place and advance in the most physiological way possible, a woman must have contractions. Contractions are the motor of labor. And learning how to keep track of your contractions is fundamental when it comes…