Not all babies sleep the same. Understanding their sleep patterns and why they wake up is a must when it comes to daily life with your little one. At You are Mom, we'll go deep into an issue that's common with babies and parents everywhere.

My baby won't sleep

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My baby won't sleep - You are Mom

Helping your baby sleep through the night will contribute to a better sleep hygiene and health for the whole family. 

Tips to Help Your Baby Sleep Better

It&#039;s common for families to have a hard time sleeping after welcoming a newborn. So, don&#039;t miss out on these tips for a good night&#039;s sleep as a family during your baby&#039;s first 6 months.

Your Baby's First 6 Months: How to Sleep Well as a Family

The Estivill method became known for its good sleep results in babies. However, there are many cases of adults who suffer its consequences, even today. Before applying it to your baby, read this article.

The Consequences of the Estivill Method

The First Days at Home with a Newborn Baby

Car seat safety: Never leave your child sleeping in a car seat

True Love Is When Your Husband Gives You a Couple Hours to Nap

Mom, Love Me So I Will Be Brave Enough To Let You Go

Interesting Articles

With these science experiments, children learn and develop their ability to analyze things, and have fun. Are you excited about doing them?

4 Science Experiments for Children

One of the best gifts you can give your children is a personalized storybook. Particularly those where your children are the protagonists of their own story.

Creative and Personalized Storybooks for Children

There are books whose stories remain in your heart and mind for a long time. This is the case with &quot;I Wasn&#039;t Invited to the Birthday&quot; by Susanna Isern.

I Wasn't Invited to the Birthday: A Book Full of Magic

There are a number of ways that you can go about co-sleeping with your baby at night. Your baby doesn&#039;t necessarily have to sleep in your bed. A bassinet, a co-sleeping crib and a mattress on the floor are all possible alternatives. Whatever option you choose, you and your baby will enjoy the benefits.

5 Methods for Co-Sleeping With Your Baby

Step to Health

Exploring your Mind

My Animals

Fit People

Decor Tips

Finding an appropriate sport for your child will depend on several factors. Today, we&#039;ll look at the best sports for taking care of children&#039;s backs.

The Best Sports to Take Care of Children's Backs

Gratitude in children has also been linked to other individual and social benefits. Would you like to get to know more about it? 

6 Simple Ways to Teach Gratitude to your Children

If you&#039;re expecting a baby, check out all these girl names that start with the letter A. You&#039;ll be filled with inspiration!


30 Baby Girl Names that Start With the Letter A

International Children&#039;s Book Day is on April 2nd. In the following article, you&#039;ll discover some great ideas of how you can celebrate!


Celebrate International Children's Book Day

Discovering how getting dirty when playing affects child development shows us a new dimension that allows us to understand that children getting dirty isn&#039;t bad, but positive. This is contrary to what many people think.

How Getting Dirty While Playing Affects Child Development

Overprotective parents have the tendency to prevent their children from being exposed to unpleasant situations. But this often implies reducing their personal autonomy. What are the characteristics of this type of parent?


6 Characteristics of Overprotective Parents

The stomach is a very important organ. During the first days of life, it can only take a very small volume of milk. 

The Development of a Baby's Stomach

Adequate zinc intake ensures the differentiation of white blood cells, which improves immune function and prevents viral illnesses in children. Discover more about zinc in child nutrition.


Zinc in Child Nutrition: What You Need to Know

It&#039;s very important to help children develop their memory skills from an early age. If you do it, they&#039;ll store information more easily in the future. 

7 Keys to Develop Children's Memory Skills

If your child gets bored at school, and you don&#039;t know what the reason could be, we&#039;ll give you some tips. These will help your children to get through this situation. 

My Child Gets Bored at School: What Can I Do?

Let&#039;s talk about the importance of helping young children brush their teeth. And, how you can do it without losing your temper. 

How to Help Children Brush Their Teeth without Losing Your Temper

One of the biggest annoyances for adolescents is body hair. Laser hair removal for teenagers is a safe and effective solution.


Laser Hair Removal for Teenagers: What You Need to Know

Misplaced teeth in children not only affect their appearance. They can also cause other problems in the mouth.


Misplaced Teeth in Children: What to Do?

A high-arched palate in children is an alteration in the shape of this structure. We&#039;ll tell you why it occurs and what treatment involves.


Ogival or High-Arched Palate in Children

Headaches after childbirth can range from very mild to severe, depending on the cause. We&#039;ll discuss some of the most important triggers of postpartum headaches.


Postpartum Headaches: Everything You Need to Know

When a child suffers from continuous bullying, they&#039;ll experience changes in their brain. Let&#039;s see what research reveals about how bullying affects children&#039;s brains.


How Bullying Affects Children's Brains

It&#039;s important to teach good money skills to children so that, as they develop and grow, they&#039;ll understand its value and the need to enjoy healthy personal finances.

5 Ways to Teach Smart Money Skills to Children

Children with high sensitivity have very special qualities, but they also have to face some challenges in which parental support is essential. We&#039;ll provide some tips for helping highly sensitive children.


4 Tips For Helping Highly Sensitive Children

Today, many parents think that positive discipline at home and school is essential for development. Learn more about it here.

Why Use Positive Discipline at Home?

If you have a young child, keep reading to learn more about your two-year-old. You&#039;ll love this stage of development, but it&#039;ll keep your on your toes!

What to Expect From Your Two-Year-Old

Do you live in a family nucleus where arguments predominate? If so, do you know how to manage these family arguments in order to create an ideal environment?


Keys to Manage Family Arguments

When parents are expecting their first child, they usually have arguments about different things. Today, we&#039;ll talk about the most common arguments that parents have, and how to solve these situations. 

Parental Arguments: Expecting Your First Child

If you&#039;re getting divorced, don&#039;t miss these key stages of recovery during this process. Understanding the stages of grief will help you to cope and make the right life choices. 

Stages of Recovery After Divorce

When vacation time arrives, we get to plan all kinds of exciting trips with our children. Although, what happens when we travel abroad with our children and need authorization? Here are some legal implications you need to know.

Traveling Abroad with Your Children: Legal Aspects

In recent times, the practice of fatherhood is changing. More and more men are carrying out their role with real involvement and commitment.

An Involved Father Is Priceless

Kids love blowing bubbles, but have you ever heard of the bubble game to promote self-control in children? They&#039;ll love it!


The Bubble Game to Promote Self-Control in Children

Games play an important role in a child&#039;s learning. They not only entertain them, but they can also help to develop deductive reasoning skills. 

6 Games that will Help Develop Deductive Reasoning

Archery for kids is a safe sport that offers many physical, mental, and intellectual benefits. All of these combine to make this an activity worth considering.


Archery for Kids: A Sport With Many Benefits

In addition to free play, recess time can be useful for many more fun activities that allow children to learn while they enjoy themselves. Learn how to organize a school recess.


5 Keys to Organize a School Recess

Mr. Potato Head is a perfect toy to promote child development. Besides, when playing with Mr. Potato Head, children learn new things without realizing it. Find out all the good things about this amazing toy!

Mr. Potato Head: a Toy that Promotes Child Development

Hormones play a fundamental role during and after pregnancy. Today, we&#039;ll talk about how hormonal changes affect the skin after childbirth.


How Do Hormonal Changes Affect the Skin After Childbirth?

As its name suggests, the relaxation or softening of many solid structures thanks to the hormone, relaxin, makes childbirth easier. Find out all about it below!


Relaxin Hormone: How Does It Influence Pregnancy?

Is it safe to perform root canal  during pregnancy? We&#039;ll tell you everything you need to know about this treatment during pregnancy, which, despite common misconceptions, is safe for both the mother and the fetus.


Can I Have a Root Canal During Pregnancy?

The gestational sac has a great capacity for expansion. It contains the amniotic fluid and the embryo or fetus.


The Gestational Sac: Basic Aspects

The development of the lungs is a slow and complex process, but undoubtedly very interesting. Read the following article to discover how a baby&#039;s lungs are formed.


How a Baby's Lungs Are Formed

How about spending the weekend planning a healthy vegetarian menu as a family? It’ll allow you to organize yourselves better and come up with different ideas.

How to Plan a Healthy Vegetarian Menu for the Family

When the summer comes, we usually want to eat something cool. Today, we&#039;ll give you some cold soup and cream recipes to try during the summer. 

Cold Soups and Creams to Beat the Summer Heat

It&#039;s perfectly normal to feel tired during your period. This is why we&#039;ll give you some recipes rich in iron to eat during menstruation. 

Recipes Rich in Iron to Eat During Menstruation

Do you love hamburgers? Today, we&#039;ll offer suggestions so that you can prepare healthy burgers for the whole family.


Healthy Burgers for the Whole Family

Encourage your children to start their day right with these healthy oatmeal breakfasts for kids. They&#039;re delicious and provide numerous health benefits.

Healthy Oatmeal Breakfasts for Kids

Learn how to prevent food poisoning in summer. Heat and poor handling favors the growth of bacteria in food.

How to Prevent Food Poisoning During Summer

The Wishgranter is a short film that makes us reflect on the importance of not losing the hope of fulfilling our dreams.

The Wishgranter: A Touching Short Film About Dreams

Adolescence is a stage that&#039;s full of changes. They begin to build their personalities and start to argue with their parents. Here are some keys for dealing with teenagers.

6 Keys for Dealing with Teenagers

Do you think your teenage child may have an internet addiction? In this article, we&#039;ll give you a test that will help you identify this potential problem. 

Internet Addiction Test for Teenagers

The Easy Life is an animated short film that&#039;ll help you and your children reflect on the importance of effort and honesty.

The Easy Life: A Short Film About the Value of Effort

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In this section, you’ll find all you need to know about being pregnant, from the moment you find out you’re expecting a baby until it’s time to give birth. What are the first symptoms, what happens week after week, what changes your body will have, how to care for yourself, and how to have a healthy diet are some of the questions we’ll answer here, and this information will help you fully enjoy this wonderful phase.

Pregnancy

What you need to know about the development of your baby from birth until the age of 24 months. We’ll share a series of things you should remember as well as many practical tips on feeding, hygiene, clothing, and entertaining your baby. “Eres Mama” will be a useful guide so that now that you’re a mother, you can enjoy this stage as much as possible.

Babies

In this section, we’ll help you better understand the intellectual and physical development of your children. You’ll get to know the behavior of a child in every situation and how you should respond. Find out about specific care, information on health, diet, hygiene, and the things that will help your child grow up healthy and happy. We’ll be your partner in this beautiful adventure.

Children

You’ve successfully gotten your child through childhood and handled all the challenges and difficulties that entails. So why look at their transition to adolescence with so much concern? No need to panic! This stage of life is full of changes and new needs that you will be able to handle well too. We’ll guide you on how to help them grow in maturity, independence, and happiness. Come with us step by step and we’ll give you all the information you’ll need.

Teens

Educating a child can be one of the most difficult tasks for a parent, as no one is born knowing everything about this subject and we all want to raise a well-educated child. We’ll tell you all about your child’s education: selecting schools or daycare, how to react to temper tantrums, the most appropriate way to discipline them, rules of home behavior and other important aspects that influence a child’s education so they become responsible adults.

Parenting

As parents you always want the best for your children, so here’s where you’ll find detailed information about their health. Articles on all those things that you worry about during their growth and development: vaccines, disease prevention, nutrition advice, balanced diet, and tips for relieving pain and other problems that can affect their physical and psychological well-being.

Health

Recipes designed for children that are easy to make. Nutrition is a fundamental factor in the development of your children, and in this section we’ll provide endless ideas for your child’s breakfast, lunch, and snacks, in addition to being nutritious, delicious, and fun.

Recipes

We all want to be good parents, but how? In this section we provide you with a guide: how to resolve your fears, understand the needs of each stage of your child’s development, work on your emotional intelligence to teach your children empathy and social skills… Resolve each problem effectively without neglecting your relationship with your partner.

Parents

Here we provide a series of articles on children’s activities to help you learn how to make the most of your child’s abilities through games and creative outlets. Learn to stimulate their mind and get proper exercise during their different stages of development.