Activities during pregnancy

We all know that it's important to exercise and be active when you're pregnant. However, which activities are advisable and which aren't? What exercises can help me during this time? In this section of You Are Mom, we'll tell you what you need to know.

Activities during pregnancyAquagym During Pregnancy: Discover the Great Benefits

Aquagym during pregnancy not only provides relief and relaxation but also offers an ideal platform for maintaining fitness and promoting…

Activities during pregnancy17 Gender Announcement Ideas

Announcing whether you're going to have a boy or a girl is a magical moment when you share the happiness of motherhood. It's good news that all you...

Activities during pregnancy5 Ball Exercises for Pregnant Women

Ball exercises stand out as one of the best alternatives for pregnant women, especially if they're performed with a fitball…

Activities during pregnancy4 Halloween Costume Ideas for Pregnant Women

If you're pregnant and want to leave all your guests scared to death, don't miss these 4 Halloween costume ideas…

Activities during pregnancy4 First-Trimester Yoga Postures

The practice of yoga during pregnancy stands out as one of the most important alternatives when it comes to keeping…

Activities during pregnancyDoes Pregnancy Sex Harm the Baby?

When a woman is pregnant for the first time, many questions can overwhelm her: What foods are harmful? Can I…

Activities during pregnancy12 Reasons for Having Sex During Pregnancy

Many fears and myths surround this taboo subject. However, science has shown that having sex during pregnancy does in fact…

Activities during pregnancyWhen to Start Antepartum Gymnastics?

Antepartum gymnastics is one of the main preparation activities for a baby's birth. If you're in your second or third…

Activities during pregnancyCan You Do Spinning While Pregnant?

Whether or not spinning while pregnant is safe is one of the biggest doubts that expectant mothers have regarding exercise,…

Activities during pregnancyHow to Travel Safely During Pregnancy?

Being pregnant isn't necessarily an impediment to going on a trip. You only have to consult with your doctor to…

Activities during pregnancy5 Exercises in the Pool for Pregnant Women

One of the main recommendations for pregnant women to take care of their health is to avoid a sedentary lifestyle…

Activities during pregnancy6 Exercises to Help Your Baby Fit in the Birth Canal

Are you ready to become a mom? If you're in the final stretch of pregnancy, your child may already be…

Activities during pregnancy30 Catalan Names for Boys

If you're looking for an original name that also respects the phonetic roots of one of the most historic languages, this is the article for you. To...

Activities during pregnancy35 Japanese Names for Boys

Japanese names for boys are the most original options when ti comes to choosing the name of your future son. In addition, due to their oriental ori...

Activities during pregnancy15 Names From Television Series For Boys and Girls

If you're a fan of television and spend your free time you enjoying Netflix series, we want to present you…

Activities during pregnancyWinter-Inspired Baby Names

We invite you to discover a list of winter-inspired baby names so that you have them in mind if your little one will be born during the cold months...

Activities during pregnancy5 Exercises to Do With Your Partner While Pregnant

During pregnancy, it's essential that you carry out some sort of physical activity in order to maintain an adequate state…

Activities during pregnancy51 Baby Names That Sound Good in Any Language

One of the most important challenges is choosing the names of your babies because it's the title that will identify…

Activities during pregnancyNames of Roman Origin for Boys

Choosing your child's name requires a lot of time, dedication, and imagination. If you're not clear about your tastes, it…

Activities during pregnancy5 Exercises for Back Pain in Pregnancy

During pregnancy, the mother's body completely changes. Her belly gets bigger as the baby grows in her womb. These changes…

Activities during pregnancy25 Disney-Inspired Girl Names

Are you going to be a mom? One of the hardest things is choosing a name for your baby. Sometimes parents disagree, and other times they just don't ...