Guided meditation for children doesn't have to be complicated, extensive, or formal. In fact, practices with a creative and entertaining…
About the author
Graduated in Psychology from the University of Buenos Aires in 2019. Diploma in Eating Disorders and Obesity from the Escuela Sistémica Argentina (2021) and "Support for Inclusive Education" in the Commission for Full Participation and Inclusion of People with Disabilities (2019).
He has participated in the Interconsultation Program at the Mental Health Service of the General Hospital for Acute Dr. Ignacio Pirovano, in the City of Buenos Aires (2018).
She has worked in school and social inclusion teams accompanying children with difficulties in social skills and emotional regulation. Since 2021 she has been working as a clinical psychologist providing assistance to adults and adolescents, based on a systemic approach. In addition, he collaborates on digital products creating outreach content on psychology and mental health.
Last articles
![How to Foster Camaraderie in the Classroom](https://youaremom.com/wp-content/uploads/2023/03/companerismo.webp?auto=webp&quality=60&width=1920&crop=16:9,smart,safe)
Camaraderie in the classroom is fundamental in order to generate a pleasant and comfortable environment. It's a value that has…
![Vacation Without the Kids: How to Handle the Guilt](https://youaremom.com/wp-content/uploads/2023/06/vacation-without-children-500x333-1.jpeg?auto=webp&quality=60&width=1920&crop=16:9,smart,safe)
Would you like to take a vacation without the kids, but guilt tortures you? Do you want to enjoy a…
![Children Sharing a Room: 5 Tips to Improve their Autonomy](https://youaremom.com/wp-content/uploads/2023/06/children-share-room-1-500x333-1.jpeg?auto=webp&quality=60&width=1920&crop=16:9,smart,safe)
If your children share a room, it's important to promote their autonomy. Sometimes, they have no choice but to sleep…
![How to Talk About Suicide with Children?](https://youaremom.com/wp-content/uploads/2023/06/nina-speaks-father-500x281-1.jpg?auto=webp&quality=60&width=1920&crop=16:9,smart,safe)
Talking about suicide with children is a complex situation. As a parent, it's difficult to find the right words to…
![Romanticizing Life: An Interesting Proposal for Teenagers](https://youaremom.com/wp-content/uploads/2023/05/pareja-romantica-500x334-1.jpg?auto=webp&quality=60&width=1920&crop=16:9,smart,safe)
Romanticizing life means making it more beautiful with what you have and with who you are. And it's teenagers and…
![The Danger of Telling Children They Can Do Anything](https://youaremom.com/wp-content/uploads/2023/05/positive-comments-dangerous-500x262-1.webp?auto=webp&quality=60&width=1920&crop=16:9,smart,safe)
Recognizing children's strengths is essential to contribute to their self-confidence. Children need their parents to convey security and motivation...
![Apologize to Your Children When You Make a Mistake](https://youaremom.com/wp-content/uploads/2023/05/apologize-500x281-1.jpg?auto=webp&quality=60&width=1920&crop=16:9,smart,safe)
When you apologize to your children, you're letting them know that they deserve respect. You're also recognizing that we all…
![What Not to Do if You Have a Shy Child?](https://youaremom.com/wp-content/uploads/2023/03/shyness-problems-during-childhood-500x334-1.jpg?auto=webp&quality=60&width=1920&crop=16:9,smart,safe)
If you're here, you may have noticed that your child has some issues with being shy. For example, they may…
![Adolescents Who Get Involved in Their Parents' Arguments](https://youaremom.com/wp-content/uploads/2023/01/young-parents-argument-500x318-1.jpg?auto=webp&quality=60&width=1920&crop=16:9,smart,safe)
Adolescent children have a more detailed perception of reality compared to younger children and sometimes choose to intervene in their…
![Typical and Atypical Behaviors in Children at Different Ages](https://youaremom.com/wp-content/uploads/2023/05/nino-worried-500x281-1.jpg?auto=webp&quality=60&width=1920&crop=16:9,smart,safe)
The vast majority of parents wonder whether their children's behaviors are typical or atypical. That is, whether or not their…
![How to Avoid Transmitting Your Fears to Your Children](https://youaremom.com/wp-content/uploads/2023/03/fearful-mother-500x333-1.jpg?auto=webp&quality=60&width=1920&crop=16:9,smart,safe)
Have you ever asked yourself if you're transmitting your fears to your children? Often, children acquire fears that aren't entirely…
![Parents Who Depend on their Children](https://youaremom.com/wp-content/uploads/2023/03/dependence-500x263-1.jpg?auto=webp&quality=60&width=1920&crop=16:9,smart,safe)
Emotional dependence isn't only present in couple relationships, but can also occur in any interpersonal relationship. In fact, it's not…