<p>Getting deep, restorative sleep is a key part of good health. But sometimes our little ones don't sleep well, wake up during the night, or even get nightmares. This section of You are Mom will give you all the information you need about children and sleep. This way everyone will be able to sleep well at night.</p>


Getting deep, restorative sleep is a key part of good health. But sometimes our little ones don't sleep well, wake up during the night, or even get nightmares. This section of You are Mom will give you all the information you need about children and sleep. This way everyone will be able to sleep well at night.

The importance of sleep