Pregnancy is one of the most beautiful stages of a woman’s life. However, it also brings with it many changes, which require the right clothing and footwear. In the case of the latter, it’s important to know how to choose the best shoes for pregnant women.
The best shoes for pregnant women
Is it really necessary to think about footwear while pregnant? The answer is yes, definitely. The changes in a pregnant woman’s body bring big changes to the feet and ankles, due to inflammation.
In addition, there is a slight change in women’s center of gravity, which can affect their balance and may cause falls. However, during the first trimester, it’s fine to continue using the same footwear as always, as long as the pregnant woman feels comfortable.
It’s from the second trimester that the changes really make it necessary to use a different type of footwear. What’s really important is that the woman feels safe and comfortable at all times.
Types of shoes for pregnant women
Fortunately, there are all types of footwear nowadays, many of which are suitable for pregnant women. It’s now common to find modern styles that, in addition to making you look great, take care of your feet too.
Among the models recommended by experts are:
Wide-cut shoes guarantee total weight support, as they increase the area of support. In this way, the woman has greater stability, and it helps her to compensate for the losses in balance caused by her pregnancy. It’s recommended that the tip be oval shaped or rounded for greater comfort and support.
If the pregnant woman enjoys wearing heels, she can continue to do so. She should, however, avoid very high ones. The size of the heel should be between two and four centimeters to achieve maximum safety. In fact, a flat shoe can actually lengthen the Achilles tendon, which increases the feeling of instability.
One of the characteristics of the best shoes for pregnant women is that they’re made of a soft material. Semi-synthetic or natural fabrics are widely recommended so that they can adapt to the shape of the foot.
A synthetic and rigid fabric generates compression or chafing that reduces the level of support. As a result, unnecessary falls can occur.
Classic sneakers with laces
Most women already have a pair of classic sneakers in their wardrobe. Best of all, during pregnancy, you can continue to use them with your favorite jeans. Keep in mind that the best ones have a certain elevation in the heel to improve stability.
“During the first trimester of pregnancy, it’s possible to continue using the same footwear if the pregnant woman feels comfortable”
Most agree that sandals are among the best shoes for pregnant women. Sandals can be found with wedge-shaped soles, providing comfort with every step. In addition, being able to use them with bare feet offers greater comfort and coolness to the pregnant woman.
Generally, moccasins are found in all colors and designs, and will fit the style of any modern woman. In addition, they’re made of suede materials which are very soft to the touch and give greater comfort.
If you’re a working mom and you need to maintain your style in the workplace, then platforms are ideal. Try to get low, wide ones which will provide full support for your feet. They’re the perfect replacement for high heels.
Tips to buying the best shoes for pregnant women
Knowing what type of shoe is best for you will really help you during this wonderful stage in your life. To help make an effective purchase, keep in mind the following tips:
- Know your body and identify the changes that are taking place. This will help you make the right choice in shoes, and you’ll be able to use them during these incredible nine months of your life.
- Recognize what is good for you: not only in terms of style, but also comfort. During pregnancy, many women develop a greater sensitivity. For this reason, look for models that adapt to this change.
- Choose designs that respect the anatomy of the foot.
In conclusion, the best shoes for pregnant women aren’t necessarily the most beautiful, but they should be the most comfortable. The most important points are stability for the foot, and the safety of the pregnant woman.