How to Build a Healthy Bond with Your Child?

How to Build a Healthy Bond with Your Child?

Last update: 04 July, 2018

A healthy bond is one of the most important things during both motherhood and childhood. A healthy bond is the only real key to guarantee your child’s health, safety, happiness and growth.

A happy upbringing and childhood provides children with numerous emotional tools. They are all vital for development and will help them forge a positive future.

Now, the million-dollar question is: how can you create a healthy bond with your child? It’s a lot easier than you might think. It basically comes down to sharing quality time with the little one that you love some much.

This special bond is forged during pregnancy however it should also be cultivated after the child’s delivery. Don’t forget to nourish that special bond every single day. You must embrace the magical love that unites both of you.

How to Build a Healthy Bond with Your Child?

A healthy bond with your child from the womb

Some experts talk about the thousand-day period. This starts from the moment of conception to the first two years of the newborn’s life.

This is a crucial stage since it’s when a child’s brain develops. Nutrition is obviously important, however the importance of neurology and psychology should not be taken for granted.

A strong and healthy bond between mother and child is a way to increase the child’s potential. It also prevents certain emotional wounds from occurring.

Therefore, we can also say that a strong bond positively affects a child’s safety, self-esteem and independence. Your child’s future is in your hands.

Spending time with your child will be the best investment you can make for their future.

The healthy bond that is formed between mother and child is also known as a “secure attachment” or “basic trust.” This means that the child is reassured that someone is there to take care of their survival basic care and well-being.

Healthy bond with your child: how to create it?

We start to love our children from the moment we learn about their existence. We fantasize about having them in our arms and giving them hugs and kisses. Before they arrive we imagine their face all day and we start to think about possible names.

That’s why it’s not wrong to demonstrate your love and hope from the moment you get pregnant. Talk to your child, tell them stories, don’t get tired of singing lullabies and caressing them through your belly.

When they are born, you will see that it was all worth it. The bond begins to be forged sooner than you think.

Once the child is born, don’t stop showing your love. Include them in your routine, keep talking to them and help them grow into wonderful adults. Show them your love through the acts that you do for them.

How to Build a Healthy Bond with Your Child?

It doesn’t matter if your work or chores at home prevent you from being with your child all day long. It is simply important to spend quality time with them; the amount doesn’t necessarily matter.

Stimulate your child according to their age. Caresses, games and even moments as simple as family dinner can all be wonderful moments for your child’s development.

Secure bond: key factors

In general, the type of bond we foster with our children are secure bonds. However, keeping the bond secure requires daily effort. These bonds aren’t unalterable; however, they can be maintained by following certain guidelines.

  • Address their needs effectively. As parents we should always know how they feel and what they need. By being aware, we’ll be able to attend to their demands appropriately. In order to carry this out, keep a watchful eye and be empathetic. Actively listening to them can also be a fundamental tool.
  • Don’t be overprotective. There is no need to exaggerate when it comes to certain situations. If there is a situation that causes fear, anxiety or unease, as parents we should simply transmit tranquility to our children. When it comes to farewells, they should be short and they should always end with a kiss or a hug.
  • Patience in stressful situations. There is nothing better than responding to stress with warmth and understanding. Don’t take their tantrums as a personal attack – look for ways to reach your child in order to encourage emotional intelligence through dialogue.

Having a solid relationship with your child will guarantee your place as one of the fundamental pillars in their life.

All cited sources were thoroughly reviewed by our team to ensure their quality, reliability, currency, and validity. The bibliography of this article was considered reliable and of academic or scientific accuracy.

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  • Moneta, M. (2003). El Apego. Aspectos clínicos y psicobiológicos de la díada madre-hijo. Santiago: Cuatro Vientos.

This text is provided for informational purposes only and does not replace consultation with a professional. If in doubt, consult your specialist.