Children's Health: Things that Sometimes Keep Us Awake

As our children grow healthy, we start trusting in the way we raise them. As a result, less things keep us awake at night. It's essential for parents to find balance between responsibility and enjoyment.
Children's Health: Things that Sometimes Keep Us Awake

Last update: 13 February, 2021

Children are usually healthy. However, during their first years of life, certain health problems or problematic situations may appear. This is why our children’s health can sometimes keep us awake.

Of course, we don’t mean to cause parents to worry. However, sometimes it can be beneficial for parents to adopt certain relaxation techniques, such as meditation or mindfulness. These practices may help parents face difficult situations in a calm way.

Mom and Dad: Does your children’s health keep you both awake?

The title of today’s article is meant to be figurative. There’s no way to share all your actual thoughts regarding your children’s health. Nor is there any solid research so far that could identify how all women and men react in each case of parenting.

In fact, it’s rather unlikely that both parents share the exact same amount of responsibility and enjoyment when they participate actively in their children’s upbringing.

Children's Health: Things that Sometimes Keep Us Awake

Does one plus one always equal two?

Our children’s health is a very important matter for us. That’s why both parents should be equally concerned about it. However, that’s not always the case. Usually, one of the parents becomes more responsible whenever something happens.

Even though measuring the amount of concern between parents isn’t the most important matter, both of them should face problems together.

Possible children’s health problems that may keep us awake:

  • Unexplained fever. When we don’t know the cause of our child’s fever, we become more intolerant and anxious.
  • Lack of smile and willingness to play. They seem to be down.
  • Sudden spots on their skin or possible allergies.
  • Intense headache or chest pain.
  • Bullying.

After reading this, you’ll likely start remembering things that keep you awake at night. And this isn’t only due to your children’s health; the way parents react when facing stressful situations is also an important factor.

Children's Health: Things that Sometimes Keep Us Awake

Just to be curious

It’s very important to ask yourselves if the things you worry about are the same things doctors worry about. For this reason, it’s very important to find a good pediatrician, who can calm you down when facing problematic situations. You should also be able to trust they’ll dedicate the proper amount of responsibility, depending on each situation.

To sum up

As children grow, we start worrying about other kinds of things, such as behavioral problems.

Addictions, depression and sadness, together with eating disorders, start becoming more prevalent as time goes by. When children suffer from sleep disorders, parents lack sleep, too. However, in this article, we’ve tried to talk about things that concern parents the most, such as common health issues.


All cited sources were thoroughly reviewed by our team to ensure their quality, reliability, currency, and validity. The bibliography of this article was considered reliable and of academic or scientific accuracy.


  • Salud y Adolescencia.
  • Asociación Española de Pediatría de Atención Primaria.

This text is provided for informational purposes only and does not replace consultation with a professional. If in doubt, consult your specialist.