Health

As parents you always want the best for your children, so here’s where you’ll find detailed information about their health. Articles on all those things that you worry about during their growth and development: vaccines, disease prevention, nutrition advice, balanced diet, and tips for relieving pain and other problems that can affect their physical and psychological well-being.

7 Ways to Prevent Violence Against Women

As women, we need to be very aware of any sign of mistreatment, not only when it comes from our partners, but from any other person as well. From a young age, we need to understand how important it is…

6 Exercises for Improving Back Strength

There are a number of exercises you can do at home that are great for improving back strength. At the same time, these exercises help to relieve and even prevent some of the pain caused by poor posture. Below, we’ll…

Yellow Fever: Cause, Symptoms and Prevention

Yellow fever is caused by a virus that belongs to the Flaviviridae family, of the Flavivirus amaril genus. This infection doesn’t spread directly from person to person, but rather it spreads through mosquito bites. After the mosquito bite takes places, there is…

Why You Need to Have a First Aid Kit at Home

There are many reasons why it’s so important to have a first aid kit at home. Here are just two of them: The first, and most common, is for children. Kids always play and have fun without thinking about the risk…

4 Benefits of Yoga for Babies

Yoga has become increasingly popular in recent years, as it allows people to care for both their body and mind. Yoga isn’t just beneficial for improving physical strength. It also provides inner peace. Surprisingly enough, there are even benefits of yoga for…

Exercises to Strengthen Your Legs

In this article we’ll share eight exercises that can help you strengthen your legs from the comfort of your own home. Most women would love to show off their legs at the beach, party or any other situation that merits.…

What is Vulvitis and How Does It Affect Girls?

Vulvitis is a type of inflammation that affects both women and girls. It has many different causes. In this article, we’ll discuss its main symptoms and how to prevent it. Knowing what vulvitis is and how it affects girls is…

Children and Sore Throats: Winter’s Common Ailment

Pharyngitis refers to the inflammation of the pharynx, which causes sore throat, irritation, fever and swollen tonsils. Sore throats can be the result of an infection in the pharynx caused by a variety of microorganisms. In most cases, viruses are to…

Benefits of Napping for Babies and Children

Children usually nap until they’re four or five years old. The frequency and duration will depend on each child. The important thing is to know that the benefits of napping go far beyond a simple rest for the body. Sleep is…

Coffee and Children: What Is the Best Advice?

Many people believe that coffee and children are not a good combination. Caffeine usually activates the central nervous system, and this has a harmful effect in little ones. Coffee and children: is it wise to avoid this drink? Many parents would…

Do Some Children Get Sick More Often Than Others?

Do some children get sick more easily than others? On average, how often do kids get sick each year?  These are some of the most common questions that parents ask pediatricians. This is especially true regarding school aged children. When…

Foods for Relieving Stomach Pain in Children

Stomach pain in children occurs much more frequently than you might think. Without any apparent cause or even without any other symptoms, children often complain of this ailment. While there may be multiple factors, there are a number of foods…

Exercises to Strengthen the Pelvic Floor

The pelvic floor is a very important area of a woman’s body. It is composed of superficial muscles that contain different organs and that regulate the sphincters, among many other functions. So read on, as today we’ll be showing you…

Benefits of Napping for Children

Taking naps is a topic of discussion: while many families consider it an essential tradition, others don’t have time during the day to rest. In this article, we’ll explain the benefits of napping for children. Voices For and Against Napping Many claim…

What Is Functional Menometrorrhagia?

Functional menometrorrhagia is a disorder in the female body associated mainly with hormonal alterations. These can cause abundant vaginal bleeding accompanied by severe abdominal pain and weakness. This condition is associated with hormonal problems in most cases that occur. However, it’s also linked to…

The Most Common Food Allergies in Children

Common food allergies affect a large number of children. When their immune systems detect an allergy causing component, it sends out a series of alerts to the body. These alerts produce unfavorable symptoms that can even come to put the child’s…