How to Help Your Child Wake Up More Easily

Helping your child wake up every morning is a job that every parent has to do. This helps build their autonomy and gives your child a certain amount of independence. Follow these tips to enjoy a pleasant morning every day.
How to Help Your Child Wake Up More Easily

Last update: 20 July, 2018

In this article, we’ll give you some tips to help your child wake up more easily in the morning.

Waking up early can certainly be a struggle, even for adults. So keep reading and find useful tips to make mornings more pleasant for both you and your child.

5 keys to help your child wake up more easily

Helping your child wake up more easily will benefit the whole family. This is because mornings will be more flexible and you can start your day on a positive note.

Take notes on the following recommendations and adapt them to your family’s routine:

1. Organization is key

The first key to making your mornings easier is to keep everything organized. If you need to wake your child up earlier for school or an activity, prepare everything ahead of time. This might include clothes, shoes, backpacks, etc.

Additionally, have your child help you organize. You can also make a list with reminders of what he or she needs in order to save time.

Over time, this will become a routine. It will be very simple to adjust to your schedule. You’ll also help your child be independent.

2. Go to bed early to wake up early

Sleep is essential since it gives your body the rest it needs to wake up early. Therefore, if you know that your child has a hard time waking up, try to put him to bed earlier.

How to Help Your Child Wake Up More Easily

Doctors recommend that kids in school should sleep at least 8–9 hoursThis amount of sleep promotes learning and proper growth.

3. Leave enough time

Another recommendation is to leave a margin of about 15 minutes. You can do this by moving up wake-up time or allowing 15 minutes before you have to leave. Then, your child can wake up without feeling the need to rush.

4. Wake your child up gently

Waking up can be hard, even for adults. Therefore, when you wake up your child, don’t do it harshly or with force. One recommendation is to go into his room and calmly whisper in his ear something nice, like: “It’s time to wake up and make your dreams come true.”

Then, through gentleness and signs of affection, your child can start his dayTurn on the light and be sure he’s awake and won’t go back to sleep.

The first key to make your mornings easier is to keep everything organized.”

5. Be a good example

The best way to help your child wake up is by being a good example. Get a good amount of sleep, be organized, and don’t complain about having to wake up early. Your child is always watching these things.

Do your best to not let your children see you rushing to be on time. Your children expect you to be as organized as you tell them to be. Without a doubt, they’ll copy whatever you do.

How to Help Your Child Wake Up More Easily

Recommendations for waking up small children

Waking up early with little ones or helping them wake up more easily is not an easy job. However, there are a few tips to make this process easier without fighting or ending up in a bad mood.

Here are some of the tips that have been proven by experts:

  • Buy children an alarm clock they like. Take them to the store and have them pick one out with their favorite characters. Teach them how to set an alarm to wake up. This way, they will feel more excited to wake up. You’re also helping them build their independence.
  • Wake up before them and start preparing ahead of time, including a delicious breakfast.
  • Prepare them the night before with a pleasant conversation. Tell them you love them and that you want them to wake up early. This mental preparation will make the process easier.

Helping your child wake up more easily is possible with a few small changes. You just have to adjust their schedule and make a healthy routine for everyone. The effort will surely pay off.

¿Cómo ayudar a mi hijo para que le cueste menos madrugar?”

This text is provided for informational purposes only and does not replace consultation with a professional. If in doubt, consult your specialist.