health

10 Early Stimulation Exercises For Your Baby

Early stimulation exercises are important for babies. They help improve their flexibility and also help strengthen their muscles. It’s important to take a few minutes during the day to establish physical contact with your baby in order to help them…

Postpartum Depression: Causes, Symptoms and Treatment

Upon hearing “postpartum depression,” we tend to picture an overwhelmed mother with a crying baby in her arms. But postpartum depression is much more than that. Postpartum depression is a type of depression that occurs in women just after childbirth, and…

The Possible Complications of Teething

Teething is a hard step for both children and parents. Although not all babies are the same, in most cases they feel certain discomforts. Teething is a process that usually progresses well, yet complications can arise in some occasions. When your…

Foods to Help Prevent Anemia

There are several foods you can include in your children’s meal to help prevent anemia. Anemia usually appears due to a lack of hemoglobin, which is a molecule that is responsible for transporting oxygen in the blood. A lack of…

The Importance of Iron in a Baby’s Diet

Iron in a baby’s diet is very important, mainly because it can prevent diseases such as anemia, one of the most frequent problems during the growth phase. This mineral cannot be lacking in a baby’s diet, especially when they are…

4 Tasty Recipes with Spinach

Getting kids to eat vegetables can be a difficult task for parents. But there are tricks we can use to convince children to eat their greens and even enjoy them. How? Read these tasty recipes with spinach to get some…

What To Do If Your Child Has Bumped Their Head

It’s a common belief that children shouldn’t sleep after they’ve bumped their head. However, healthcare professionals have recently stated that what really matters are the reactions and symptoms that occur after the accident. What to do if your child has…

Who Do Children Bite Their Nails?

Onychophagia, or nail biting, is a very common practice in children. In many cases, it can even be seen in adulthood. But why do children bite their nails? This common habit can start as early as the age of three…

Grasp Reflex, What Is It And How To Stimulate it

Have you ever noticed that your baby has an obsession with grabbing everything that you bring towards their hands? This is called the grasp reflex and it’s an indication that their nervous system is working correctly. During the first week…

How to Tone Your Glutes

If you’re looking to tone your glutes, in this article we’ll provide a few exercises you can do at home. When it comes to working out, remember that not everything is about looks. For those who practice sports such as…

The Risk of Whooping Cough for Babies

Whooping cough, also called pertussis, is a serious illness caused by a bacterial infection of the respiratory system. It is characterized by coughing fits followed by a sharp sound upon inhalation. This contagious respiratory illness affects mostly infants under six…

Your Child’s First Fever

There is nothing more distressing than when our babies have high fevers. The first fever that reaches 41 degrees is a complicated situation to face. It floods our mind with uncertainty and concerns, leaving little room for anything else. When this…

13 Tips for Feeding Babies under Age 3

In this article we’ll provide tips for feeding babies under the age of 3, in order to make sure they grow up to be healthy and strong. A baby’s diet is very important. A balanced diet promotes good health and…

Rumination Disorder in Children

Rumination disorder in children is involuntary, infrequent and of short duration. But what is rumination? Rumination is the regurgitation of food to chew and swallow it again. This occurs as a consequence of a series of psychological factors. Age of…

Rett Syndrome: Symptoms and Treatment

Among the enormous variety of illnesses and disorders that can affect human beings, there is a category of rare diseases. These are conditions that affect five or fewer people out of every 10,000. One of these is Rett syndrome. The…

Types of Vaginal Discharge: Everything You Need to Know

Vaginal discharge fulfills an important function in the female reproductive system. This fluid, which is generally clear and watery, helps to keep the vagina clean and prevent infection. It is produced by glands inside the vagina and around the cervix,…