The Power of Happy Family Moments

The power of happy family moments surpasses anything else, so they're well worth creating! Here are some keys to achieving them.
The Power of Happy Family Moments

Last update: 01 March, 2022

Happiness isn’t a goal, it’s a way of living life. Therefore, it’s essential that, as a parent, you know the power of happy family moments. Because for both you and your children, they help you to build indelible memories that will make you very happy. But best of all, they’ll build their personalities as emotionally balanced people.

It’s essential to keep this in mind so that children grow up in a healthy environment where happy family moments are the most important thing, creating an emotionally balanced climate for everyone.

Most happy moments aren’t recorded on video, but they’re forever engraved in our hearts. Like when a child says their first words or the first “I love you, Mom”. Day to day, these are what really make a family happy.

A mother and father playing with their daughter.

Happy family moments

It’s essential to build moments that are yours alone, little moments with family, with extended family, or even with friends that make you want the day to go on and on. You can also create little moments every week, such as having a different dinner on Fridays, going on an excursion on Saturdays, or watching a movie on Sundays.

Make lunch as a family, find a time to read together or listen to music and dance… It’s the little things that make the difference and create memories in our hearts forever. It’s those moments that shape us as people, that make us enjoy life.

Walks in the park, those unexpected moments are what strengthen the bond between family members. These experiences create anecdotes, adventures, stories that will make you laugh and remember things with a smile on your face.

They’re moments full of emotion and also of gratitude for being able to enjoy those pleasant moments. Experiences that make you want to enjoy each and every second of life, to savor them, to live in the present. Forgetting life’s problems and simply being with family.

Strengthen bonds through happy family moments

But to strengthen these bonds, it’s essential that you spend as much time as possible with your family. For this to be the case, the following aspects should be taken into account:

  • Prioritize what’s important in your life.
  • Analyze what you dedicate more time to and if it’s really worth it.
  • Allocate your time to what’s really important to you.
  • Realize that your family is the most important thing you have.

If at present, after reflection, you realize that you don’t have those moments as a family and you’d like to start building them, don’t hesitate to keep reading. We’re going to give you some keys that, if you put them into action, your family will begin to have this important space.

Set aside a weekly night for happy family moments

You may have stressful lives and responsibilities that may drown you from time to time, but it’s essential to set aside one night a week to do something together as a family and make it a tradition. To get back to having a family bond, schedule that night to do something you all enjoy doing together.

A family having a movie night.

Do things together

Doing things together is necessary for the family bond to stay strong and make you a close-knit family. It can be a simple activity or a vacation, but what matters is that it becomes a regular thing in your family. Some examples might include the following:

  • Listening to music and dancing.
  • Going outdoors.
  • Doing things at home together, like making lunch or dinner.
  • Doing household chores in a fun way.
  • Having lunch or dinner together with the TV off.

Take an interest in your children’s lives

Maybe daily schedules don’t leave much time for your to talk, but it’s worth taking time out of your day and making a point, either at lunch or dinner, to talk about your day-to-day life. Take an interest in your children’s lives, their chores, school, friendships, extracurricular classes… Try not to let that be an impediment to spending time as a family.

In short, prioritize spending time together so that you can enjoy a healthy and stable family nucleus. This will help your children grow up emotionally stable and with wonderful memories.

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  • De la Puente, F. (2021) Atreverse A Educar En Familia. Editorial: Independiente.
  • Hernández Prados, M. Á. (2018). Libro: Familia y felicidad, una gran travesía. Latinoamericana de Estudios de Familia10(2), 187-189. https://repositorio.ucaldas.edu.co/handle/ucaldas/15413

The contents of You Are Mom is for educational and informational purposes only. At no time do they replace the diagnosis, advice, or treatment from a professional. If in doubt, it's best to consult a trusted specialist.