<p>Your baby's about to be born and you need to be ready. There are some things you should think through ahead of time, starting with what kind of birth you want to have. We'll teach you some exercises that can make the process easier, how to breathe, the best positions to be in during labor, and what basic things to take with you to the hospital.</p>


Your baby's about to be born and you need to be ready. There are some things you should think through ahead of time, starting with what kind of birth you want to have. We'll teach you some exercises that can make the process easier, how to breathe, the best positions to be in during labor, and what basic things to take with you to the hospital.

Preparing for childbirth