The 4 Obstacles of Childbirth
Women must face several obstacles of childbirth during the nine months of pregnancy. That’s why it’s very important to get informed and address any concerns that can generate anxiety.
Certainly, pregnancy and childbirth are complex and delicate periods. Throughout the gestation stages, we must ensure the safety of both mother and child.
Here is a list of four obstacles of childbirth that we believe have the most impact on the preparation process for delivery.
The 4 obstacles of childbirth
These are the obstacles of childbirth that future moms tend to face:
Fear is a very common sensation in pregnant women. In most cases, it’s caused by inexperience and concern for ensuring the baby’s well-being.
Likewise, the changes that lead to childbirth and the enormous physiological and psychological alterations that the body undergoes also cause concern.
However, you should know that being afraid isn’t useful during childbirth and pre-labor work. Especially at the time of birth, fear can cause the high and prolonged levels of adrenaline to reduce the release of oxytocin and the blood flow of the placenta, which affects contractions.
For this reason, we recommend reducing your fear and anxiety related to childbirth as much as possible during the months of pregnancy. Don’t forget that to have a healthy pregnancy, you must learn to relax, eat well, and accept the changes in your body gradually.
If you manage to keep the fear away, you’ll arrive at the date of birth with much more confidence and you’ll understand the whole process better.
To overcome any panic episodes, it’s necessary to ask for help from others and tell them how you feel. Spending time with people who support you will make you feel stronger, safer, and more prepared.
2. Loss of control
If you tend to be a very controlling person, childbirth can destabilize you since it’s one of those extreme situations that’s out of your control.
Also remember that doctors and nurses have seen and heard almost everything. Nothing you say or do will surprise or displease them.
“The way in which people had been born influenced their destiny in a decisive way.”
At some point during childbirth, most future mothers tend to experience an increase in anxiety. It’s understandable that you feel anxious to give birth. First-time mothers and even women who have more children face the unknown.
To fight this anxiety, it’s best to learn relaxation techniques. Meditation, yoga, and breathing exercises will help calm anxiety during pregnancy and labor.
At the same time, we recommend long baths and peaceful walks. These are perfect exercises to promote relaxation and reduce anxiety.
The nine months of waiting and the inconveniences of pregnancy can take a toll on a mother’s desire to meet her baby. In fact, lack of patience is one of the most difficult obstacles of childbirth for women to cope with.
Moreover, remember that labor is a very enriching experience. Even though you’ll encounter difficulties, the obstacles of childbirth are there for you to overcome them.
You must learn how to wait for the day to come without being overwhelmed by discomfort or fatigue.
Impatience can certainly prevent you from enjoying a special moment like this. Therefore, we recommend that during this long journey you arm yourself with patience to face all the obstacles caused by the desired and expected birth of your baby.
Lastly, remember that you’ll have many questions in your head during the nine months. Hence, taking into account the obstacles of childbirth will help you face this special moment in your life in the best way possible.
Likewise, as a final recommendation, we also advise you to talk with your doctor to resolve all the questions you may have. This will help you dispel all your uncertainties.