Busy Parents Can Have Quality Family Time, Too

Busy parents may live in constant stress, and neglect the most important thing: quality time with their children. That needs to change!
Busy Parents Can Have Quality Family Time, Too

Last update: 01 April, 2021

Quality time is essential to children’s happiness, yet sometimes, busy parents forget this. Simple, meaningful interaction, such as bedtime stories and family dinners, are essential for your child’s future development and relationships. As a parent, you’re preparing your children for academic and personal success.

You’re also helping set patterns for their friendships and romances in their adult lives. Even if you feel you have little time due to daily responsibilities between home and work, you may be surprised to discover how many opportunities there are to incorporate quality time into your daily routines. This way, your children can enjoy time with you, and you can enjoy time with them.

Practical ideas for busy parents

Here are some practical ideas to use in your home so that the whole family can start enjoying quality time together. Remember that will is powerful and, if you really want to be present in your children’s lives, you’ll have to do your part as well. Don’t miss out on these tips!

Be authentic

Do you feel a little guilty when you see Facebook posts of parents who take their kids on vacation or invite them to expensive places? Instead of making comparisons, it’s more constructive to focus on activities that fit your family budget and lifestyle.

Children enjoy and appreciate family activities that are simple; they don’t have to be extravagant.

Busy Parents Can Have Quality Family Time, Too

Pay attention

Let your child know how much you care and that you don’t want to be in the busy parent group. Listen carefully to what they have to say.

When you’re together, try to put yourself in theirs shoes when they’re sad, and spend quality time leaving new technologies aside and fully focusing on the present moment as a family.

Show your appreciation

Praise your children and reinforce them positively. Praise your children when they do well or make an effort. Thank your children when they show patience or help with household chores, whether you’ve asked them to do it or if they choose to help. Showing your appreciation will always be positive for your child.

Discover your child’s interests, one of the best tips for busy parents

Find out what they like to do so that you can participate, too. You can enjoy playing video games together or listening to rock or classical music, for example. It’s important to be open to try something new together and have fun doing it.

Their needs change

As your children grow, they’ll change interests, and it’s important that you adapt accordingly. As they grow from toddlers to teenagers, they’ll want more independence, but you’ll probably still be able to do things together that they enjoy, like watching a movie.

Always be available

Your children should feel that you’ll always be there for them, no matter what, no matter when. Quality time can happen anywhere, anytime. You’ll surely find promising opportunities as long as you make yourself accessible to your child.

Here are some practical examples of quality time:

Busy Parents Can Have Quality Family Time, Too
  • Eating meals together as a family.
  • Sharing chores.
  • Having one-on-one time with your children.
  • Traveling together.
  • Taking photos and videos to watch together as a family.
  • Connecting emotionally every day.
  • Talking to your children every day.

Busy parents: enjoying time together

It’s imperative that, as a family, you realize how important it is to spend time together as a family and you, as a parent, are the one who must guide your children on this path.

Show them how important it is for you to spend time with them. Your children are your priority and you must prove this with daily behavior.

This means that even if you also make plans for yourself, the priority will always be your children, and they’ll be more important to you than anything else. When you can do activities on your own, of course you can go ahead with them, you have the right to your own time! As long as you don’t neglect your children, neither their physical nor their emotional care.

They need you in order to grow up happy and build beautiful memories with you that’ll shape them as people.

This text is provided for informational purposes only and does not replace consultation with a professional. If in doubt, consult your specialist.