Ringing in the Ears: Causes and Solutions

Do you frequently hear noises and wonder why your ears are ringing? Fortunately, it's usually not something serious. Nonetheless, if the sound becomes constant, you may need to seek medical help.
Ringing in the Ears: Causes and Solutions

Last update: 13 September, 2019

Many people suffer from annoying noises without knowing where they come from and wonder why their ears are ringing. If this is your case, remember that it’s usually due to everyday noises at work or excessive volume.

Continue reading to find out below why it happens and how to get rid of this nuisance.

Why are my ears ringing?

Ears are the organs responsible for receiving different audible frequencies. Our ears can be affected by different factors, including fatigue. These noises are known as tinnitus.

Ringing in the Ears: Causes and Solutions

In most cases, ringing in the ears is due to overexcitement. However, some people have some anomalies. These anomalies are usually located in the middle ear, which is located near the jaw. This causes tinnitus to be frequent in some patients.

Generally, people over 40 are more likely to suffer from these types of sound perceptions.

However, tinnitus is something that can be considered normal. In fact, it’s been estimated that 40% of the population has heard ringing in their ears at some point in their lives.

It’s considered a hearing error due to a vibration surrounding your ears. Frequently, when we take off our headphones after listening to loud music, we can hear an annoying buzz.


This is the way audiologists diagnose the symptoms of hearing noises when there’s no external factor that produces it. Most of these sounds are similar to a whistle, a murmur or a hum, which can be strong or weak. Tinnitus manifests itself in different ways; it can be momentary or last a certain period of time.

When hearing noises is rare, you may think it sounds like a fly passing by, a bell ringing, or the steam from a kettle or an open tap. You may also feel tinnitus constantly. Usually, in these cases, it’s due to accumulated stress, which can make it difficult for you to concentrate or sleep.

In addition, tinnitus can be caused when you work in a place where you’re exposed to loud noises without using ear protection. This causes hearing loss (decreased hearing) in people.

You can also feel a prolonged ringing in your ears if you’ve been exposed to an explosion, fireworks, firecrackers, or if you’ve been in a nightclub or concert for several hours near the speakers.

This hearing problem can also be an early sign of an infection in one or both ears. It can also be due to a lack of hygiene, or because of a wax plug.

On the other hand, the consumption of alcohol, coffee, aspirin, antibiotics, or other drugs (such as diuretics) can give rise to tinnitus as well.

Tinnitus also occurs in people with high blood pressure, allergies, or anemia. In addition, these noises could mean that you suffer from hypertension, high cholesterol levels, or have problems in the eardrum (some perforation in the eardrum).

Treatments to relieve symptoms

Since we don’t know the origin of the problem, there’s no specific medication or treatment. But if we follow the advice of specialists, there are ways to reduce or eliminate it.

Ringing in the Ears: Causes and Solutions

If in your case, it’s due to accumulated stress, you should rest more frequently or practice some relaxation techniques. If possible, avoid places with loud noises and, if the ringing persists, it’s best to see your doctor and receive a better diagnosis since you could be suffering from hearing loss.

Once you’ve answered the question of “why is there ringing in my ears?”, follow the suggestions we’ve provided and of course, check with a medical professional if the problem persists.

Remember that this can affect your conversations with others and your current employment situation. Therefore, don’t waste your time. Make an effort to eliminate this noise as soon as possible.

All cited sources were thoroughly reviewed by our team to ensure their quality, reliability, currency, and validity. The bibliography of this article was considered reliable and of academic or scientific accuracy.

This text is provided for informational purposes only and does not replace consultation with a professional. If in doubt, consult your specialist.