Sports and activities5 Sports to Improve Children's Psychomotor Skills
Referring to the psychomotor skills of children involves understanding that every physical movement has its origin in the child's mind.…
About the author
He graduated in Physical Education and Sports at the University of Quindío de Armenia, 2011-2016. He has taken part in various congresses throughout his career as a main speaker and an assistant: I and II International Congress of Significant Experiences in Physical Education, Recreation, Sports and Related Areas, Universidad del Quindío (2012 and 2014); National Congress of Sports Medicine "Pediatrics and sports examined within the clinical, functional and physical preparation context", Universidad Libre de Cali (2014); Certification Training for Special Olympics Colombia, IMDERA Armenia and Special Olympics Colombia Trainers (2015). He worked as a teacher at the Wild Sharks Swimming Club in 2015. Later he worked as a physical education teacher at the Hernán Mejía Mejía Foundation, a home for the Elderly, in Armenia 2017-2019.
Last articles
Sports and activitiesThe 7 Most Beneficial Sports for Children
Talking about the most beneficial sports for children refers to any practice that involves constant muscular and neuronal activation. Practically a...
Tips for raising your childBenefits of Sports for Children's Cardiovascular Health
The recommendation you've always heard as a mother is that your children should be physically active. But do you really…
Sport and Activities5 Tips for Parents of Athletic Children
Having a child is a great challenge that's full of responsibilities, among which every activity they do stands out. One…
Activities and games for kids5 Competetive Christmas Games for Kids
Christmas is one of the most special holidays of the year. Besides, it's a great opportunity to spend time with…
Sports and activities5 Balance Games for Children
Balance games focused on children play a more important role than you can imagine. Through this type of activity, various skills and physical abili...
Sports and activities7 Ball Games for Children
Have you ever thought about all the benefits of ball games for kids? Possibly yes, but today we're going to share with you some others that you can...
Sports and activitiesSports Improve Social Skills in Children
It's undeniable that sports offer numerous psychophysical benefits for children. In fact, they even help to improve social skills. But…
Raising a child5 Attitudes to Avoid When Your Child Plays Sports
There are a number of attitudes that, as parents, you should avoid when your child plays sports. Usually, these impulsive…
Exercise for children5 Gross Motor Exercises for Children
Child development is one of the most relevant aspects of a human being's life. It's precisely at this stage that…
Sports and activitiesThe Most Suitable Sport for Your Child According to Their Personality
The most suitable sport for your child can be chosen according to their personality, as the way they behave has…
Sports and activitiesThe Benefits of Capoeira for Children
Capoeira for children is one of the most important sports alternatives. Not only because it provides recreation and entertainment, but…
Pregnancy symptomsShortness of Breath During Pregnancy: Causes and Relief
Among the physical and physiological changes that occur during pregnancy, shortness of breath is one of the most common outcomes.…
Revised Articles
Emotional educationRelaxation Techniques for Children According to Their Age
Although it may seem like an exaggeration, relaxation techniques for children are extremely important. Little ones also experience complex situatio...
I'm going to be a momSportswear for Pregnant Women
Sportswear for pregnant women is one of the fundamental elements to maintaining the habit of sports during this stage. Even if you're not a regular...
Sports and activities5 Balance Games for Children
Balance games focused on children play a more important role than you can imagine. Through this type of activity, various skills and physical abili...
Sports and activities7 Ball Games for Children
Have you ever thought about all the benefits of ball games for kids? Possibly yes, but today we're going to share with you some others that you can...
Sports and activitiesSports on Wheels for Children: What Precautions to Take?
The precautions that children should take when practicing sports on wheels is a commitment that the whole family must make.…
Raising a child5 Attitudes to Avoid When Your Child Plays Sports
There are a number of attitudes that, as parents, you should avoid when your child plays sports. Usually, these impulsive…
Exercise for children5 Gross Motor Exercises for Children
Child development is one of the most relevant aspects of a human being's life. It's precisely at this stage that…
Sports and activitiesThe Most Suitable Sport for Your Child According to Their Personality
The most suitable sport for your child can be chosen according to their personality, as the way they behave has…
Activities and games for kids7 Exercises for Kids with ADHD
Exercises for kids with ADHD stand out as an important alternative to mitigate the signs and symptoms of this pathology.…
Pregnancy symptomsShortness of Breath During Pregnancy: Causes and Relief
Among the physical and physiological changes that occur during pregnancy, shortness of breath is one of the most common outcomes.…
Good habitsIs Walking to School Good for Children?
Walking to school is a highly recommended practice for children. Most health science societies suggest that minors should travel to…
Stimulating your babyMuscle Stretching in Babies: Exercises and Benefits
Muscle stretching is essential for the human body. In turn, the constant performance of this exercise allows muscle development and…
HealthThe Relationship Between Childhood Sleep and Physical and Mental Health
Achieving the right relationship between childhood sleep and physical and mental health is easier than it seems, especially when children…
