Bending over in pregnancy is often one of the most worrisome topics, and it's inevitable not to consider it dangerous.…
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![The Importance of Your Attitude Toward Your Child's Sport](https://youaremom.com/wp-content/uploads/2023/04/mother-daughter-soccer-500x340-1.jpg?auto=webp&quality=60&width=1920&crop=16:9,smart,safe)
Your attitude towards your child's sport is fundamental, not only for their development but also to support them at all…
![4 Exercises to Strengthen Your Child's Vision](https://youaremom.com/wp-content/uploads/2023/01/nina-exercise-view-500x333-1.jpg?auto=webp&quality=60&width=1920&crop=16:9,smart,safe)
Strengthening a child's vision is a complex task, especially nowadays. The times in which humanity finds itself, in general, are…
![5 Ball Exercises for Pregnant Women](https://youaremom.com/wp-content/uploads/2022/12/pregnant-woman-fitball-500x339-1.jpg?auto=webp&quality=60&width=1920&crop=16:9,smart,safe)
Ball exercises stand out as one of the best alternatives for pregnant women, especially if they're performed with a fitball…
![6 Benefits of Sports for Children with Down Syndrome](https://youaremom.com/wp-content/uploads/2023/01/nina-down-deporte-500x333-1.jpg?auto=webp&quality=60&width=1920&crop=16:9,smart,safe)
Generally, children with Down syndrome tend to be overprotected by their parents or caregivers. However, beyond protecting your child, it's…
![5 Sports to Improve Children's Psychomotor Skills](https://youaremom.com/wp-content/uploads/2022/12/nina-practicing-karate-500x332-1.jpg?auto=webp&quality=60&width=1920&crop=16:9,smart,safe)
Referring to the psychomotor skills of children involves understanding that every physical movement has its origin in the child's mind.…
![The 7 Most Beneficial Sports for Children](https://youaremom.com/wp-content/uploads/2023/01/kids-basketball-500x333-1.jpg?auto=webp&quality=60&width=1920&crop=16:9,smart,safe)
Talking about the most beneficial sports for children refers to any practice that involves constant muscular and neuronal activation. Practically a...
![Benefits of Sports for Children's Cardiovascular Health](https://youaremom.com/wp-content/uploads/2023/01/girls-athletics-500x333-1.jpg?auto=webp&quality=60&width=1920&crop=16:9,smart,safe)
The recommendation you've always heard as a mother is that your children should be physically active. But do you really…
![Sportswear for Pregnant Women](https://youaremom.com/wp-content/uploads/2022/12/embaradada-deportiva-ropa-500x333-1.jpg?auto=webp&quality=60&width=1920&crop=16:9,smart,safe)
Sportswear for pregnant women is one of the fundamental elements to maintaining the habit of sports during this stage. Even if you're not a regular...
![5 Competetive Christmas Games for Kids](https://youaremom.com/wp-content/uploads/2022/12/christmas-set-500x304-1.jpg?auto=webp&quality=60&width=1920&crop=16:9,smart,safe)
Christmas is one of the most special holidays of the year. Besides, it's a great opportunity to spend time with…
![5 Balance Games for Children](https://youaremom.com/wp-content/uploads/2022/11/children-forest-trunk-500x333-1.jpg?auto=webp&quality=60&width=1920&crop=16:9,smart,safe)
Balance games focused on children play a more important role than you can imagine. Through this type of activity, various skills and physical abili...
![7 Ball Games for Children](https://youaremom.com/wp-content/uploads/2022/08/nino-ojos-pelota-tennis-500x324-1.jpg?auto=webp&quality=60&width=1920&crop=16:9,smart,safe)
Have you ever thought about all the benefits of ball games for kids? Possibly yes, but today we're going to share with you some others that you can...
![Sports Improve Social Skills in Children](https://youaremom.com/wp-content/uploads/2022/06/kids-baseball-team-hug-500x335-1.jpg?auto=webp&quality=60&width=1920&crop=16:9,smart,safe)
It's undeniable that sports offer numerous psychophysical benefits for children. In fact, they even help to improve social skills. But…