What to Do if You Can’t Get Pregnant

Nowadays, many women are having a harder and harder time becoming pregnant. In fact, sometimes, the stress that the difficulty to conceive causes affects conception itself. In this article, discover what to do if you can’t get pregnant.
What to Do if You Can’t Get Pregnant

Last update: 09 May, 2020

Many times, being completely focused on your job and the stress that it causes you can affect fertility. Although you decided that you want to become a mother, many months have passed and you can’t get pregnant.

“What’s wrong with me?”, “Why can’t I get pregnant?” or “Do I have any fertility problems?” are some of the questions you may be asking yourself. But you may or may not have fertility issues.

If you find yourself in this situation, you may be thinking of resorting to stressful assisted reproduction technologies (ART). But this prevents you from connecting with your true desires and, in addition, makes it difficult to have the peace of mind you need to conceive a child.

What you should do if you can’t get pregnant

The first thing you have to do is rule out if either you or your partner have a fertility problem. This will allow you to move on in your search for answers.

On many occasions, a medical problem doesn’t prevent conception. In fact, many other physical, psychological, or emotional factors may be causing infertility.

What to Do if You Can’t Get Pregnant

Thus, you have to try to discover what’s happening to you if a physical problem isn’t the reason why you can’t get pregnant.

The possible reasons why you can’t get pregnant

This can happen for many different reasons. Nowadays, women are conceiving at later ages, oftentimes due to work life.

Unconscious refusal to become pregnant

This usually happens to successful women who have a work life. Working 60 to 80 hours a week leaves women exhausted, which is why a hidden part of them may not want to get pregnant simply because they’re trying to be valued and respected in their job. If this is your case, a pregnancy may prevent you from continuing your career.

Commonly, when women are less involved in work, they conceive more easily.


If you’re subjected to intense stress, you secrete a lot of adrenaline (the hormone related to men), with which the body strongly fights against feminine aspects.

Although you may not see the consequences in the short term, if you want to get pregnant, you have to realize that, if you’re under a lot of stress, your mind can’t think about conceiving, even if you’re very much in love with your partner and you’re both very healthy.

Blind trust in science

It’s common for women to hastily resort to assisted reproductive technology (ART), as if they were just hormone machines. However, these techniques don’t always yield good results. Why? Because a woman’s emotional reality also plays a role

This doesn’t mean that these technologies haven’t helped many couples achieve their goal. However, hormones aren’t the only factor that play a role in conception. In this regard, emotions also play a very important role in this process.

What to Do if You Can’t Get Pregnant

Stress during fertilization techniques

When a couple decides to resort to these techniques to conceive, many medical professionals ignore that, in many cases, negative results are a consequence of the stress the method itself causes.

What to do if you can’t get pregnant

You must confront your relationship’s emotional reality. This means that you must delve deep into your relationship to discover what unites you as a couple.

In some cases, couples decide to have children without analyzing their relationship. However, you should take this into account, since, for couples to resort to assisted reproductive technology (ART), they need to be willing to communicate, be by each other’s side, and nurture that love that unites them. Thus, your relationship should be solid.

You both need to be honest about what you’re willing to sacrifice to have a child and to be honest about the freedom, success, travels, and tranquility you’ll have to leave behind when that happens.

Sometimes, women are unaware of all the emotional aspects involved in conception and, for this reason, they can’t get pregnant. We hope you enjoyed this article on some of the reasons why you may not be able to conceive and what you can do about it.

This text is provided for informational purposes only and does not replace consultation with a professional. If in doubt, consult your specialist.