Recipes

Recipes designed for children that are easy to make. Nutrition is a fundamental factor in the development of your children, and in this section we’ll provide endless ideas for your child’s breakfast, lunch, and snacks, in addition to being nutritious, delicious, and fun.

3 Great Ideas for Cooking Pasta

There are many excellent ideas when it comes to cooking pasta that allow you to satisfy your entire family. With endless meals to plan and prepare, your imagination will soar as you make delicious, easy, creative, and budget-friendly dishes. Pasta…

4 Ice Cream Recipes to Enjoy During Summer

One of the most popular times of year for enjoying a refreshing and tasty ice cream is summer. Yet they can also be enjoyed all year round. The great news is, ice cream recipes are easy to prepare at home…

5 Fajita Recipes for Children

Many mothers try to offer their children nutritious, delicious and varied meals. However, the reality is that there often isn’t enough time to stop and prepare those meals. An ideal solution for this exists: fajita recipes for children. The two…

4 Original Birthday Cake Ideas for Your Children

If you’re planning a party for your little one, these birthday cake ideas may be very helpful. Birthday cakes are one of the most essential elements at a birthday party. It doesn’t matter how old we are, we all anxiously await…

3 Sandwich Recipes for Children

To help you vary the menu a bit, we’ll suggest some great sandwich recipes for children below. Sandwiches are a popular option when we’re in a hurry to feed several diners. You can use various ingredients, as well as different…

3 Recipes for Snack Cakes

Professionals recommend eating five meals a day to provide enough energy and nutrients for our bodies throughout the day. Here we’ll provide three recipes for snack cakes that you can enjoy as a family and help meet your nutritional needs.…

3 Low Fat Postpartum Recipes

During the postpartum period, you must eat a diet that nourishes you, satiates you and, above all, gives you the necessary energy for carrying out all of your daily activities. Keep reading for tips on how to follow a healthy…

4 Ways to Make Beans Appealing to Children

Knowing ways to make beans appealing to children is essential for all parents. In this article, we’ll bring you some great tips to include them in your children’s diet. It’s no secret that beans offer innumerable health benefits thanks to their…

5 Magnesium-Rich Recipes

Magnesium is a necessary mineral for our bodies to stay healthy and function properly. Below you’ll find some magnesium-rich recipes that are easy to make and delicious, so you can add them to your diet. Consuming this mineral provides many…

5 Ways to Make Vegetables More Attractive to Children

Having a few tricks on hand to make vegetables more attractive for children can be helpful for any parent. Vegetables are an essential part of children’s health and growth because they’re rich in vitamins, minerals and fiber. It’s important to…

4 Ideas for Healthy Homemade Pizzas

Below you’ll find four ideas for healthy homemade pizzas using wholewheat or almond flour, fresh low-fat cheese, and substituting sausage meats for vegetables. We can even get rid of the flour altogether and use a cauliflower base. These simple changes…

Low-Fat Recipes for Your Second Trimester

Considering the need to reinforce your nutrient intake and maintain a balanced diet during your second trimester of pregnancy, today we’ll provide you with a list of delicious and healthy low-fat recipes. The first trimester of pregnancy brings with it…

High-Protein Recipes for Your Third Trimester

Take note of the following high-protein recipes to stay healthy during your third trimester of pregnancy. You’re in the final countdown of your pregnancy. Feelings of joy and excitement overcome you as you anticipate meeting the new love of your…

Carbohydrate-Rich Recipes for The First Trimester of Pregnancy

In today’s article we’ll provide a few carbohydrate-rich recipes for the first trimester of pregnancy. There are plenty of common misconceptions regarding carbohydrates, especially during pregnancy. The truth is that carbs are essential for the body because they provide energy, which is…