Recipes

Recipes designed for children that are easy to make. Nutrition is a fundamental factor in the development of your children, and in this section we’ll provide endless ideas for your child’s breakfast, lunch, and snacks, in addition to being nutritious, delicious, and fun.

Great Recipes for Birthday Parties

Children’s birthday parties require quite a bit of organization. You have to think about decorations, entertainment, and last but not least, food. To make this task a little easier for you, we’ll share a few fast and simple birthday recipes…

Fruit Cakes for Children

The statistics of overweight people are worrying. Childhood obesity has increased so much that it’s becoming an epidemic in many countries. One way for children to consume the recommended daily servings of fruit is to make them homemade fruit cakes that they’ll…

5 Fun Vegetable Recipes Your Children Are Sure to Enjoy

There’s constant worry among parents about how to get their children to eat their vegetables. In fact, it’s a common topic among mothers while in the pediatrician’s waiting room or playgroup gatherings. Many end up exchanging recipes and tips with the hopes…

Grandma’s Recipes That Your Children Will Love

These classic dishes are straight from Grandma’s recipes. They’re menu options that kids have always loved. Don’t stop making them! Vegetable soup with ham This hot soup provides all of the nutrients of vegetables and ham in a simple, delicious way.  Ingredients: 3…

6 Great Fish Recipes for Kids

We all know that fish is a highly nutritious food. That’s why it’s important to include certain fish recipes in the family diet and, especially, in our children’s. With a little creativity you can prepare tasty and appealing fish recipes…

4 Great Pasta Recipes for Kids

Children can be very fussy eaters sometimes. It can become a real headache for parents to know what to give their kids to eat. However, there are some dishes that all kids like. One of these is pasta. Luckily, there…

4 Desserts without Chocolate for Kids

If you’re looking for desserts without chocolate for your kids, there are plenty of options to choose from. Whether you ran out of chocolate at home, are in the mood for a change, or need to find a substitute due…

4 Fruit Juices for Children

The World Health Organization recommends exclusively breastfeeding until the age of 6 months. Once this period of time has passed, babies can begin to drink their first fruit juices, which provide essential nutrients for health and development. A baby’s body isn’t…

Foods to Increase Your Child’s Immune System

There are certain foods that can help naturally boost your children’s immune system. They also protect them against school viruses and allow them to grow up healthy. Nutritional deficiencies regarding proteins, carbohydrates and healthy fats – such as olive oil,…

3 Delicious Gluten-free Desserts

If you suffer from gluten intolerance, you’ve probably searched for recipes suitable for your condition. So today we want to share with you three delicious gluten-free desserts that you’ll love. Why not try something different? 3 gluten-free desserts Gluten is…

Desserts for Diabetics: Tips and Recipes

Contrary to what you might think, there are tasty desserts for diabetics that aren’t unhealthy if eaten in moderation. There are many myths and misconceptions surrounding diabetes. One of the most famous ones is that you have to ban all…

7 Vegetable Purees for Babies

You can start to provide your children with vegetable purees after they reach the age of 6 months. These purees are the perfect way to provide little ones with a balanced diet. Milk, whether maternal or artificial, can only cover…

8 Fruit Purees for Babies

Babies start to diversify their diet and discover new flavors around the age of six months. Fruit purees can provide them with important vitamins and fibers. Fruit purees are often the first foods that are introduced when children start to…

7 Juices Rich in Vitamins for Kids

Juices rich in vitamins give your little ones energy in a very delicious way. In addition to giving them nutrients, natural juices can improve their immune system, combat constipation, and help their body accept other foods. Experts recommend preparing juices rich…

3 Carbohydrate-packed Purée Recipes for Children

The carbohydrate-packed purée recipes you’ll find in this article are not only delicious, but they’re also the perfect way to help boost children’s optimal development and health. Carbohydrates – especially complex carbohydrates – contribute to the nutrition and development of the…

5 Fantastic Recipes to Make with Your Children

Here are five fantastic recipes to make with your children at home. Doing them together is an activity that really strengthens the parent-child bond. Cooking together is a special time because children aren’t mere observers; they are involved in a creative…

Nutritious Breakfast Ideas for Kids

A nutritious breakfast is what gives children the energy they need for a long day of learning and studying. At school, where concentration and dedication should be at 100%, a balanced meal in the morning is essential. The Ideal Breakfast during Childhood…

4 Calcium-Rich Recipes for the Third Trimester

The final stage of pregnancy approaches: you begin to feel the effects of fatigue and weight gain. Nutrition becomes essential to incorporate all the nutrients that your body and the baby demand. With these calcium-rich recipes for the third trimester, you’ll…